Kidney disease is known as a deadly, silent killer for the reason that there are hardly any indications of the conditions until it’s too late and it becomes severe. It is a serious health issue and is linked to other…

As Asians, you’d think that each and every one of us would be familiar with the water guava, a fruit that is easily available nationwide. In reality, not all of us know much about it, or even fancy it!

Anyone who loves cherries would know that you can’t get them all year around. When they are in season, however, they tend to be on the more pricey side compared to our local fruits, but in this article,

Without a doubt, pregnancy would be the first thing to come to mind when we speak of missed periods. Other than being pregnant, could there be any other reasons why a woman’s menstrual cycle may go haywire? Let’s find out!

Is your skin itchy, broken out, or covered in a rash or strange spots? Skin inflammation, changes in texture or colour, and spots may result from infection, a chronic skin condition, or contact with an allergen or irritant.

A lump on the areola, or area around the nipple, can occur in both males and females. A lump can be a local infection that may or may not be related to the underlying breast tissue.

When it comes to the effects of heat on our health, most of us think of foods that are too heaty, for example, or mild conditions such as heat rashes, an unwanted tan, etc. On a more serious level,

Rock salt, recognised as the purest form of salt is unprocessed and raw, devoid of environmental pollutants and chemical components. It is a superior salt, rich in trace elements required by the body including potassium,

Rice is a staple food in many countries around the world, including Malaysia. We may be familiar with the usual white rice, the pleasant-smelling jasmine rice, or even the healthier brown rice option, but did you know that there are…

There have been so many negative press about corn in the past that even if you’re not particularly savvy about food and nutrition, there’s bound to be some doubt when it comes to the health benefits of corn, if any.