Tiredness and unexplainable fatigue seem to be rampant these days. With people of all ages feeling listless and zapped out of energy, it almost seems like a new-age health issue. Perhaps it is, but how do we cope with it?

Question: What are some of the thoughts that are going through your head right now? Chances are that many of your thoughts that actively run through your mind everyday,

We tend to think of fruits as desserts or sweet treats owing to their taste and flavours, but every fruit on this planet has their own incredible health benefit – which is why experts advise us to have a few…

Green apple has long been recognized as one of the healthiest fruits. It is innately packed with a variety of essential nutrients such as proteins, vitamins, minerals and fibers. Let’s see what else these green gems from nature have in…

Essential oils are highly concentrated oils extracted from different parts of plants, such as the leaves, flowers, bark, root, etc. These oils contain the “immune system of the plant”,

As we ease back into a “new normal”, online shopping has become an essential part of our lives – even beauty products can be purchased and delivered directly to our doorsteps, without the need to leave the house. Beautela was…

The MICHELIN Guide Kuala Lumpur and Penang 2023 is pleased to present the very first selection of 97 restaurants in Malaysia. 4 restaurants are recognised with one MICHELIN Star for their high-quality cooking and 32 establishments receive a Bib Gourmand…

Who will be the lucky player that wins good fortune and wealth? Fortune and prosperity have a huge importance on Lunar New Year. We are all familiar with the sound of firecrackers and lion dances while adorned in red clothing,…

ageLOC® LumiSpa® iO allows you to pair with  Nu Skin Vera®  app  providing you with customised treatment options, intelligent coaching, skin care routine tracking, and more. Nu Skin, a global leader in premium-quality beauty and wellness products, launches the brand…

If you are currently in an exercise programme, kudos to you! An appropriate and effective workout programme should focus on consistency while slowly progressing each week to drive the results you wish to see and feel.