Top 10 Confinement Centres in Johor Bahru That Offer Excellent Care
Motherhood is a challenging journey and it does not end once you deliver the baby. Post-partum period is a really serious stage and you need as much help as you could to ensure your body is fully recovered and you…
Congratulations, You’re Pregnant! What’s next?
Once you find out you are pregnant, you may feel happy, excited, shocked, confused and your emotions are all mixed up. It’s completely normal to feel that way because it’s a brand new experience for you. After sharing the happy…
5 Most Popular New Year’s Resolutions For Married Couples
New Year’s resolutions used to be such a challenge to you. Who can muster enough motivation to go for daily, early morning jogs alone or eat healthy when it doesn’t make sense to cook for one? But now that you’re…
The Real Reasons For Your Ultrasound Scans
Seeing your unborn baby on the screen is one of the most anticipated events during your pregnancy, especially for first-time parents. More than just to satisfy parents’ curiosity, these scans can also tell you a great deal about your bundle…
Pregnancy Superfood: Salmon
Being pregnant doesn’t equal to an indulgence-free, monotonous diet. With some creativity, your meals can be sumptuous yet healthy. This month, we feature the recipes for one of the pregnancy superfoods, salmon. Delectable Salmon Fresh, frozen, and canned salmon are…
Pregnancy Superfood: Sweet Potato
Sweet potato does not only make a great first food for your baby; it is also highly nutritious for mums-to-be. Nutritious Sweet Potato Sweet potatoes are tubers and different from potatoes, although they are distantly related. As a food source,…
12 ways to eat for two
Making a few simple changes to what you eat, instead of how much, helps you and baby get off to the healthiest start. Dietitian Catherine Kong shares how. Your Old Habit: Skipping your breakfast Switch To: Just a packet of…
Is it alright to tweet about the progress of your baby’s birth?
iPhones, Blackberrys and Androids. Times have changed where news sharing through social media is at our fingertips. Is it a step too far, or the perfect way to involve friends in your experience? NO It’s a private experience I wouldn’t…
What Makes An Ideal Birthing Environment?
With Caesarean sections on the rise, childbirth educator and lactation consultant Christine Choong talks about the contributing factors during labour that will encourage and lead to natural deliveries in hospitals. The key to a mother achieving a natural birth is…
Things You Wish You’d Known Before Trying To Conceive
“Creating a baby isn’t all about wham, bam, thank you ma’am, we’re having a baby in eight months.” If you are among those who couldn’t hit the jackpot after a few months of doing the horizontal dance, you probably wish…
