Packed with protein, crammed with calcium, and popping with probiotics, yogurt is one of the best foods to add to your diet if you’re attempting to lose weight. But be careful, though – many manufacturers have a habit of cramming…

The next time you feel thirsty, don’t reach for a can of coke. Soft drinks like Coca-Cola are packed with sugar and other artificial chemicals which are bad for your health. Instead, why not try a fruit juice? They’re tasty,…

Makin banyak lambakan minuman serat yang boleh didapati pasaran. Ada minuman serat yang diperbuat dengan perasa buah kiwi, oren dan bermacam lagi. Apa sebenarnya minuman serat ini? Ramai yang mengambil minuman serat kerana ianya dpercayai mampu menurunkan berat badan. Ada…

Did you know that Malaysia is the most obese country in the region? Health issues such as diabetes and hypertension have been steadily rising over the past few years due to the fact that just over half of Malaysian adults…

Organising an event, be it a large corporate function or your sister’s baby shower, is no easy task. But let’s not kid ourselves – while guests appreciate the decor, company and entertainment, they’re really there for the food! So get…

Sandwiches, paninis, toasted sarnies… whatever you call them, few meals are as quick and simple as the humble sandwich. Simply take two slices of bread, stuff whatever you want in the middle, and viola! The perfect snack to get you through…

Gone are the days of bland and lifeless toasters – and good riddance! Apart from your coffeemaker, your toaster might be one of the most important small appliances in your kitchen. After all, a disappointing breakfast has the potential to…

Slow cookers are economical to buy, easy to use and are great for making the most of budget ingredients. They offer a healthier, low-fat method of cooking and can produce delicious dishes with the minimum amount of effort. Really, what’s…

Cooking rice on the stove is a tedious, time consuming process. You always have to stay close. Adjusting the burner level, avoiding water splatters, worrying about burning… all in all, preparing rice the “old-fashioned” way is just too troublesome. Fortunately,…

No one likes waiting for water to boil. Whether you’re brewing a cup of tea, coffee, or milo, the two minutes it takes for the kettle to do its job can feel like forever. If you can’t stand the thought…