Cabaran bagi ibu bapa untuk memilih prasekolah yang sesuai buat anak-anak. Walaupun telah banyak tadika dan taska diselidiki, namun dalam membuat keputusan memilih prasekolah bukanlah semudah ABC. Perkara utama yang perlu dipertimbangkan adalah mengenai perkembangan anak-anak dan kesesuaian mereka belajar…

With over one billion actions to date, Earth Day Network’s A Billion Acts of Green® – the largest environmental service campaign in the world – is steadily building commitments by individuals, organizations, businesses and governments to protect the planet. A…

Old habits die hard, and so it is important to identify those habits which are detrimental to health. However, many people are not aware of the harmful effects of several habits. Here are 18 habits that can cause serious damage…

Contest Ends In: [wpcdt-countdown id=”92636″] Almonds are a wonderful source of vitamin E, magnesium, and the good mono and polyunsaturated fats responsible for lowering LDL cholesterol. Signature Market California Almonds also offer a healthier alternative to almonds pasteurized with propylene…

Sleep Behaviors And Rejuvenation After A Good Night’s Sleep The importance of quality sleep isn’t a new concept. In fact, it was more than 2,000 years ago that Greek physician Hippocrates wrote, “Disease exists if either sleep or watchfulness be…

Apakah itu penilaian untuk perkembangan kanak-kanak? Setiap pengalaman dan pembelajaran kanak-kanak boleh dinilai. Penilaian pengalaman dan pembelajaran adalah berdasarkan hasil pembelajaran yang anda aturkan. Ibu bapa boleh membuat penilaian berterusan tentang perkembangan anak-anaknya dalam domain kognitif, afektif dan psikomotor. Bagi…

Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred to as having good “sleep hygiene.” Try to keep the following sleep practices on a consistent basis: 1. Stick to…

Unborn babies receive all the nourishment they need via the placenta which is attached to their mother’s uterus. This placenta connects to the baby by an umbilical cord attached to the little one’s navel. At birth, this cord is clamped…

How likely are you to doze off or fall asleep during the following situations, in contrast to just feeling tired? Find out now with the Epworth Sleepiness Scale. For each of the situations listed below, give yourself a score of…

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