Banish Premature Skin Aging and Wrinkles – the Natural Way
Whether you’re in your twenties or fifties, seeing fine lines on your faces is quite alarming. For most people, lines could only mean one dreadful thing: Ageing. Even the word “ageing” itself scares a lot of people to death. Women…
Fasting: How Far Can It Help In Weight Loss?
Why do people fast? When the word “fasting” is mentioned, the first thing that comes to mind is either of a religious practice or a way to diet and lose weight. Fasting, in simple definitions, means the abstinence of oneself…
The Enzyme Factor: The Natural Boost for Your Digestive Problems
Do you occasionally experience bloating, gas or indigestion? If you have occasional problems with your digestive tract, you’re not alone. Some of you may lose out on the pleasure of sitting down to a tasty meal because you know the…
Soy – a safe hormone replacement therapy alternative?
Soy and soy products are found everywhere and used daily in our Asian cooking. Soy is often used as alternative to dairy milk for lactose-sensitive people. It’s perfect protein food for vegetarians. As in any wholefoods, soy is not completely…
Staying Motivated to Exercise
Well, we’re already almost done with this year. How close are you in achieving your New Year’s resolutions that you set at the beginning of the year? If you’re like many, your resolutions would have been given a rest by…
The Hypno Band – Does it really work?
Take a look around you. Fast food chains, fried food vendors and junk food stalls are everywhere. It’s no wonder that so many people are becoming ‘conveniently’ obese. These all lead to the rise of a new pandemic, obesity. It…
9 Foods that help Prevent a Stroke
In a landmark study involving thousands of women, called the Nurses Health Study, consuming more whole grains, fruits, vegetables, and fish – the same foods that guard against so many other diseases – lowered stroke risk by 30 per cent…
Stressed Out? Tricks to Avoid Emotional Eating
Eating can be a complicated thing. It’s more than something we do to give our bodies vital nutrients. We can turn to certain foods to buffer ourselves against certain emotions: Anger, Sadness, and Boredom. Experts estimate that 75% of overeating…
How You Can Prevent A Stroke
Stroke is an emergency and a brain attack, cutting off vital blood flow and oxygen to the brain. Stroke occurs when a blood clot blocks an artery or a blood vessel breaks, interrupting blood flow to an area of the…
Is Natural Always Good?
I am in the sustainable clothing business. And over the past couple of years, a number of customers have approached me with this question: “Do you have products that are dyed with natural dyes?” My initial response would invariably be…
