Throw A GREEN Kids Birthday Party And Help Save Planet Earth
A birthday party is an event that everyone looks forward to, especially as a kid. The good old times when our parents threw us birthday parties with birthday cakes to be shared with friends. There will be games of musical…
Super Foods for a Slimmer You!
Now, you can eat all you want and lose weight, by eating the right food… Losing weight need not be done the hard and expensive way. Instead of exercising, starving yourself or going for slimming treatments that might not even…
Lose Weight Holistically with Chinese Medicine
Today, overweight and obesity are serious health issues. World Health Organization (WHO) reported that worldwide, obesity has more than doubled since 1980. Statistics have also shown that in 2008, about 1.5 billion adults of age 20 and older, were overweight…
Strategies for Staying on a Healthy Track
Tips from the popular TV show, The Doctors Staying healthy is very challenging for most people. It is not easy to push yourself and do a workout after a long day at work; it is definitely much easier to just…
Green Your Exercise Routine
Due to the generous spread of delicious delicacies available throughout the year and especially during the festive season, gaining weight after the festivities becomes a common grouse. The New York Times verifies this fact, in which it reported that, a…
Banish Premature Skin Aging and Wrinkles – the Natural Way
Whether you’re in your twenties or fifties, seeing fine lines on your faces is quite alarming. For most people, lines could only mean one dreadful thing: Ageing. Even the word “ageing” itself scares a lot of people to death. Women…
Fasting: How Far Can It Help In Weight Loss?
Why do people fast? When the word “fasting” is mentioned, the first thing that comes to mind is either of a religious practice or a way to diet and lose weight. Fasting, in simple definitions, means the abstinence of oneself…
The Enzyme Factor: The Natural Boost for Your Digestive Problems
Do you occasionally experience bloating, gas or indigestion? If you have occasional problems with your digestive tract, you’re not alone. Some of you may lose out on the pleasure of sitting down to a tasty meal because you know the…
Soy – a safe hormone replacement therapy alternative?
Soy and soy products are found everywhere and used daily in our Asian cooking. Soy is often used as alternative to dairy milk for lactose-sensitive people. It’s perfect protein food for vegetarians. As in any wholefoods, soy is not completely…
The Tencel Tale: A Great Story About A Great Clothing Material
In my previous article I wrote about the fact that what is natural may not always be good. I also suggested that what is unnatural can be good. This smacks of hubris. Are humans smarter than Mother Nature? I’m not…
