Melt Flab Away: 15 Best Fat Burning Food
Regular dieting is old school… and boring. Certain foods have a very high thermogenic (of or relating to the production of heat: producing heat) effect, so you literally burn calories as you chew. They raise metabolic fire, build muscle, promote…
10 Things You Need to Now About Bikini and Bazillian Waxing
Let’s talk about the hair that grows where the sun doesn’t shine. Whether you’re a fan of a natural bush or a fan of keeping it hairless down there, we’re all about staying comfortable, confident and knowing what works best…
Palmer’s Creamy Cleanser & Makeup Remover Contest
Contest ends in: [wpcdt-countdown id=”175623″] Palmer’s Creamy Cleanser & Makeup Remover is a beautifully creamy cleanser enriched with the natural goodness of Cocoa Butter that will lightly lather upon contact with water, without drying or dehydrating skin. A unique blend…
10 Natural Remedies of Common Cold and Flu
The first thing that most of us reach for when struck with a cold or flu are pills, so much that we can name the brands or the generic names of the pills. However, there are actually many natural ways…
5 Best Organic Stores in KL and Selangor
With all the health crises on the news lately, it should be no surprise that more and more people are interested in healthy eating. The organic food trend has exploded all across the world, attracting millions of people who are…
Pop Goes The Pimple!
You’ve finally gotten over splotchy and red face headshots of yourself taken during puberty years. But, here comes adult acne, looking to scar you both physically and mentally for another decade or so. What is truly causing acne, this time…
5 Best Yoga Studios in KL and Selangor
Over the past few years, yoga has been gaining more popularity among Malaysians both old and young. Though it may seem deceptively simple, this ancient art offers a variety of benefits to its practitioners – among which are improved flexibility,…
Got a bit of land? Grow something!
Our earth is a bounty of fertile grounds which can produce food that is nourishing, satisfying and healthy! If you happen to have a bit of land that’s not in use, why not turn it into a herb garden, a…
Why Do You Need Switch To Organic Skin Care?
Why is it that we are far more scrutinising about what we put in our body than what we put on it? Skin care products often play host to several chemical ingredients that are known to be skin and health…
Do You Trust Your Water Quality ?
We are all aware that water is an essential part of our lives. It maintains bodily functions, carries nutrients to cells and helps us stay hydrated and energised. We also use water daily throughout our homes for cooking, bathing, cleaning…