How to Prevent Guilty Food Pleasures From Busting Your Waist Line
Malaysians are among the fattest people in Asia. About 38.5% (11.55 million) of Malaysians are overweight and 13.3% (3.99 million) are obese, according to the World Health Organisation 2014 report. This doesn’t surprise us as we, Malaysians, love to eat.…
The 5 Key Flowers Used by Mamonde
Mamonde (pronounced as Mamond) is a brand that infuses its skincare products with flowers. Here are the 5 key flowers used in the South Korean brand of products: 1. Honeysuckle (Revitalizing) The Honeysuckle has amazing vitalizing properties that maintain skin health. The Honeysuckle is…
3 Common Misconceptions About Feminine Hygiene Products
If you have ever wondered if you should start using feminine hygiene products, read this first! We dissect the three common misconceptions about using feminine washes: 1. Soap or body wash is sufficient for feminine hygiene needs – A recent…
Breast Cancer Detection – The Earlier, The Better
Did you know that 5,000 Malaysian women between the age of 30 and 60 are diagnosed with breast cancer every year, (according to Cancer Research Malaysia)? And one out of 19 Malaysian women is at risk, according to a 2015…
Eye Exam Frequency
We recently celebrated World Sight Day 2016 on 13 October at Focus Point, Sunway Pyramid. Themed “Stronger Together for Universal Eye Health”, visitors were treated to a colourful and interesting range of activities promoting eye and vision care. It is…
Why Overheating Food is Bad for Your Child’s Immunity
Many parents understand the importance of cooking nutritious food to ensure that all harmful bacteria are eliminated before the food is consumed by their children. Good digestion builds your child’s immunity by breaking down food so that our body can…
10 Step Korean Skincare Regime for Great Skin
Being beautiful is hard work and a major part of being beautiful is having great skin. So it is not surprising that the lovely dewy skin of Korean lasses (and lads!) and our television screens are a result of a lot of…
Are You Brushing Your Hair The Right Way?
Raise your hand if you have a greasy scalp but dry hair closer to the root? I would imagine quite a number of hands are raised. It’s just so frustrating that all that oil (enough to fry an egg, methinks!)…
How Often do You Really Need to Wash Your Hair?
How often do you wash your hair? If you live in a hot humid country like ours, washing your hair every day or at least every two days is normal, even essential to feel clean and fresh. But just in case you…
Your Skin Will Love These Two Cell Shock Facial Essences
Let’s face it, our daily lives are filled with urban and environmental stress that negatively impacts our skin health. From the food, water and the very air that we breathe – our skin is exposed to a plethora of toxins.…











