In recent years, there has been a great deal of confusion and misconceptions about health and fitness. There is too much information floating around, conflicting opinions, and debates on what constitutes to be right and wrong. This could be a…

The last century has been marked by the triumph of prolonging life and we were satisfied with an increase of life expectancy, which increased by more than 50% in the last 100 years. The development of antibiotics, vaccines, safer water,…

Most bathrooms sparkle on the surface, but does that mean they’re clean? There could be more than germs lurking in our bathrooms than your eyes can see. Cleaning your bathroom, and that too via ‘green cleaning’ is much easier than…

Is it merely an urban legend? A controversial study by Singer and Grismaijer in 1995 made history when it was revealed that wearing bras can indeed cause breast cancer. These are their statistical findings: Women who wore bras 24 hours…

This may come as a surprise, but did you know your garbage waste can actually reduce global warming? What hogwash! Well, can’t blame you. We’ve been warned that garbage is hazardous and poses great risks to the environment if improperly…

Breathing – Your basic need Obviously, there are three basic needs for survival; food, water, and air. We buy food for a price and hence, it’s not free. We pay our water bills, buy bottled water for drinking, and hence…

Contest ends in: [wpcdt-countdown id=”102176″] Designed to ward off mosquitoes and other dangerous insects, the BabyOrganix Buzz Shield Cream is a DEET-free blend of pure herbal and essential oils. The formula is 100% safe and the refreshing herbal fragrance provides…

If there are two much-dreaded letters, it would be BO – body odour. Everyone would have suffered from it at one time or another, either by being a ‘producer’ of the pungent smell or a recipient of it especially while…

Life as you know it has evolved with time. These days, our bodily needs i.e., food, is largely depended on processed food, which I might add, sees large food corporations laughing their way to the bank. With the struggling economy…

Having a translucent and healthy complexion is probably one of women’s all-time dreams. What we have failed to grasp is, beautiful skin derives from a wholesome diet. It is a reflection of our inner health. The fingerprint of what is…