Simple Moves to Beat Holiday Weight Gain
The year-end holidays are just around the corner. And if you’re like many out there, chances are you’ll busy partying and having lots of fun. And in that fun, food is always the unavoidable centre of attraction. Mistake one –…
Powerfoods: Sweet Potato
Sweet potato Sweet potato (Ipomoea batatas) is one of the oldest vegetables known to mankind. Scientists believe that sweet potato was domesticated thousands of years ago in Central America. After his first voyage to the Americas in 1492, Christopher Columbus…
Probiotics for Healthy Bacteria
Have you ever heard of the word “probiotics” before? If it sounds alien to you, probiotics are simply healthy bacteria that could benefit its host tremendously, unlike the bad bacteria that we commonly know of. According to Tracy Olgeaty Gensler,…
Infection Protection: Eating for healthy immune function
Inside your body there is an amazing protection mechanism called the immune system. The immune system is made up of a network of special cells, proteins, tissues, and organs that work together to protect the body. It is designed to…
Contest Winners Announcement (13 – 19 Oct)
Congratulations to all the reviewers for Nutriva Tiger Boost Contest, Avene XeraCalm A.D Lipid-Replenishing Cleansing Oil, BabyOrganix Buzz Shield Cream, Bausch and Lomb Biotrue Multi-purpose Solution and Friso Gold Step 4 Milk Powder. We will deliver the prizes within 2…
How To Make A 2 Ingredient Ice Cream Easily
Do you have any plan with your kids? Well, why don’t you bring your kids to the kitchen and make homemade ice cream? Trust me, it’s so much easy to do and you don’t need any ice cream maker machine.…
Royal Bird’s Nest 4 in 1 White Coffee Contest
Contest ends in: [wpcdt-countdown id=”104937″] Made with the best quality coffee beans & processed by highest technology by the international class manufacturer. Royal Bird’s Nest 4 in 1 Bird’s Nest White Coffee provides you the best of coffee & the…
10 Thrifty Ways to Spend Less on an Organic Lifestyle
Not many people are used to the idea of going organic due to several reasons, which include understanding what organic food is all about, the expensive price tag, the rarity of organic food sold at grocery stores and picking out…
7 Ways to Get Rid of Flabby Arms
When you wave someone goodbye, is it not just your hand that moves but your arms jingle along with it too? Are you are embarrassed by how your flabby arms wave back and forth or how wide they are when…
How Daily Habits Can Have Big Health Payoffs
We all struggle when it comes to using will-power to make changes in our lives. We might manage if for a day or two, but it’s not long before we simply give up. Do you feel the same? Perhaps you…
