A certain level of stress seems to be structured into modern lifestyle, and for most people it is inevitable. It might be even ‘trendy’ to seem stressed out due to job demands, being a mom of young kids, having a…

Mee mamak, kuey teow, fried bee hoon, soup mee…. we’re Malaysians and we love our noodles. Are they good for us, though? Is there such a thing as healthy noodles, and if there was, will it be as tasty as…

The prevalence of medical misinformation on the Internet and social media today has created an increasing fear of immunisation amongst Malaysians. According to the Health Ministry, there is a growing number of parents refusing to vaccinate their children in the…

Regular dieting is old school… and boring. Certain foods have a very high thermogenic (of or relating to the production of heat: producing heat) effect, so you literally burn calories as you chew. They raise metabolic fire, build muscle, promote…

Let’s talk about the hair that grows where the sun doesn’t shine. Whether you’re a fan of a natural bush or a fan of keeping it hairless down there, we’re all about staying comfortable, confident and knowing what works best…

Contest ends in: [wpcdt-countdown id=”175623″] Palmer’s Creamy Cleanser & Makeup Remover is a beautifully creamy cleanser enriched with the natural goodness of Cocoa Butter that will lightly lather upon contact with water, without drying or dehydrating skin. A unique blend…

The first thing that most of us reach for when struck with a cold or flu are pills, so much that we can name the brands or the generic names of the pills. However, there are actually many natural ways…

With all the health crises on the news lately, it should be no surprise that more and more people are interested in healthy eating. The organic food trend has exploded all across the world, attracting millions of people who are…

You’ve finally gotten over splotchy and red face headshots of yourself taken during puberty years. But, here comes adult acne, looking to scar you both physically and mentally for another decade or so. What is truly causing acne, this time…

Over the past few years, yoga has been gaining more popularity among Malaysians both old and young. Though it may seem deceptively simple, this ancient art offers a variety of benefits to its practitioners – among which are improved flexibility,…