12 Makanan untuk Kesuburan
Bagi pasangan yang merancang untuk hamil, perkara penting yang perlu anda ambil peduli ialah pemakanan anda! Pemakanan sihat yang lengkap dengan nutrisi bakal melahirkan bayi yang sihat dan cerdas. Walau bagaimanapun, harus diingat bahawa bukan hanya isteri sahaja yang perlu…
6 Signs of Labour You Should Not Ignore
For most pregnant mums, as exciting and gratifying a pregnancy feels, somewhere around the third trimester, either anxiousness or impatience might begin to set in. Yes, it’s no joke carrying around a little bundle inside your womb for months! As…
Your Pregnancy Health Plan
Pregnancy is actually an ideal time to make long-term changes to your diet. This is because you are embarking on the job of providing the best nutrition for your unborn baby via your body and beyond that, you are also…
Caring for an Episiotomy
An episiotomy is a surgery performed to prevent tearing of the vagina and perineum during childbirth. In this surgery, an incision is made in the perineum to increase its size. It is estimated that about 40% or more of women…
Birth Myths Busted!
Your labor will start with your water breaking in a huge gush, usually when you least expect The fact is, only one in ten labors begin with the breaking of the water (amniotic fluid) and it is usually just a…
10 Best Pregnancy Apps
What an era to be pregnant! Other than your regular check-ups at the doctor’s office, mums today can also have the time of their lives with digital tools that provide a myriad of info and service to them throughout their…
Childbirth Myths To Be Wary Of
When it comes to women and childbirth, myths and old wives’ tales have always been a-plenty! What’s worse, as time goes by, new myths come along… Here are some of the popular ones, of old and new. A new mum…
Have a Problem Free Pregnancy
If you’re planning to have a baby, the first thing you should take seriously is your health, for it is the main determining factor of a smooth, uneventful pregnancy. This is especially so if you have a history of health…
Infusing Fun into Your 9 Months
Pregnant? Congrats! For the next 40 weeks, you may find yourself getting rounder, wider and heavier, but you’ll also have the best gift ever at the end of your pregnancy – your baby! So, in the meantime, here are some…
The Many Reasons for a C-Section
Countless women today have to thank their lucky stars for the popular surgical procedure called cesarean section. A cesarean section may be defined as a birth that occurs through an incision in the abdominal wall and uterus rather than through…
