Great Legs Without Unsightly Varicose and Spider Veins
Your feet are perhaps the only part of your body that is continuously on display and at function. It is therefore very easy for them to fall prone to all kinds of illnesses. With age, their functions increase and they…
What Makes Sound A Healing Force?
“Sound is closely associated with the soul—the part of us that reflects something deep and eternal. This is why most illnesses indicate soul issues, and why therefore both sound and music—the language of our soul—can help restore our health.” ~Russill…
What You Need to Know About Your Thyroid Health
The thyroid gland is located just in front of the voice box, in the neck. It produces two hormones, Thyroxine (T4) and Triiodothyronine (T3). These hormones are essential for proper cell development, for heat production and to maintain metabolism in…
Why Is Rheumatoid Arthritis More Common in Women?
More women suffer from rheumatoid arthritis (RA) than men, according to research published in Arthritis Research and Therapy. RA affects two to three women for every man. Groundbreaking study has showed that DNA genes specific to the X chromosome are…
Bye Bye Hair Tangles With Samsung’s New Anti-Tangle Turbine Vacuum Cleaner
Malaysians can now say goodbye to physically removing tangled hair stands and dust from their cleaning tools with their hands!
Anatomy of a First Aid Kit
Don’t know where to start? Let the American Red Cross help you put together a First Aid Kit you can have in your home. A well-stocked first aid kit is a handy thing to have. To be prepared for emergencies:…
Drink THIS First Thing in the Morning
This simple trick can help you detoxify, improve your digestion and boost your metabolism & energy levels You’re bombarded with toxins in today’s modern world… everywhere from the polluted air you breathe, the water you drink, the shampoos and other…
The Healthy Truth About Nasi Lemak
Time Magazine recently published a list of 10 Healthy International Breakfasts and Malaysians everywhere rejoiced because Nasi Lemak made it onto the list. A favourite breakfast (and lunch and dinner!) of many, the article seems to be giving us the…
Getting Gorgeous Skin: 10 Simple Tips to Get Clear Glowing Skin
Why do we look at the mirror? To appreciate the lovely and unique face we have? How nice if that happens to all of us. Maybe yes, but a more prevalent response may be to pick flaws, like the little…
7 Shocking Truths About Dry Skin
Our skin is the largest organ of the body and serves many purposes other than just covering our flesh. It is the first line of defence against the environment and acts as a pathway for toxin removal via sweating. What…
