Sleep Behaviors And Rejuvenation After A Good Night’s Sleep The importance of quality sleep isn’t a new concept. In fact, it was more than 2,000 years ago that Greek physician Hippocrates wrote, “Disease exists if either sleep or watchfulness be…

Apakah itu penilaian untuk perkembangan kanak-kanak? Setiap pengalaman dan pembelajaran kanak-kanak boleh dinilai. Penilaian pengalaman dan pembelajaran adalah berdasarkan hasil pembelajaran yang anda aturkan. Ibu bapa boleh membuat penilaian berterusan tentang perkembangan anak-anaknya dalam domain kognitif, afektif dan psikomotor. Bagi…

Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred to as having good “sleep hygiene.” Try to keep the following sleep practices on a consistent basis: 1. Stick to…

Unborn babies receive all the nourishment they need via the placenta which is attached to their mother’s uterus. This placenta connects to the baby by an umbilical cord attached to the little one’s navel. At birth, this cord is clamped…

How likely are you to doze off or fall asleep during the following situations, in contrast to just feeling tired? Find out now with the Epworth Sleepiness Scale. For each of the situations listed below, give yourself a score of…

Contest Ends In: [wpcdt-countdown id=”91978″] Oilum Moisturizing Soap is great for dry skin. Enriched with natural Olive Oil active ingredient, it helps in maintaining skin elasticity and delaying aging process. Here’s your chance to win it! How To Win: 1)…

Kesan Regangan Kulit, Penyebab & Simptom Kesan regangan kulit dikenalpasti sebagai garisan nyata pada beberapa bahagian tubuh seperti abdomen yang berlaku semasa kehamilan. Kebanyakan tanda kesan regangan kulit bagi wanita hamil muncul pada bahagian perut. Selain perut, kawasan utama kesan…

Ikan daun pisang Bahan-bahan • 6 filet ikan (apa-apa jenis seperti halibut, bawal) • ¼ sudu teh garam • ¼ sudu teh serbuk lada hitam • 12 keping hirisan limau nipis • Cutni hijau • Daun pisang segar Cara penyediaan…

Young Women are important driving force of our society. A single loss of life has disastrous consequences to the many living around her and a great loss to the nation. The leading causes of female death in Malaysia of the age…

Eating instant ramen isn’t good for your health as it can lead to heart risk, obesity, high blood pressure, cholesterol and blood sugar. The high sodium content in instant ramen products is obvious, but it’s not the main factor behind the…