Ask Our Experts: Exercise
I gave birth five months ago and would like to lose weight through exercise and a healthy diet. What would you recommend I stay away from in terms of food. I am also still nursing my daughter, by the way.~…
Talking about Hypertension
A pressure is generated every time the heart beats. This pressure, known as Blood Pressure, pushes blood out of the heart into the blood vessels and beyond, till it reaches all the organs in the body. We can easily measure…
Multilingual Kids Go Further
There are more students today studying abroad and traveling the globe than ever before! In regards to this, the importance of opening one’s mind to learning about and embracing other cultures, and also appreciating the perspective and enrichment it brings…
Fun Times with the Family
It has always been rooted deep into our Malaysian culture to include our kids in almost every outing and we take them anywhere where it’s permissible to take kids. Our country too, so happens to be one of the most…
Senaman Kegel Selepas Bersalin
Senaman kegel atau senaman kemutan amat bermanfaat kepada wanita. Senaman ini dapat membantu anda untuk menghalang atau mengawal masalah lemah pundi kencing dan masalah pelvis. Senaman kegel dapat menguatkan otot pelvis, dalam menyokong uterus, pundi kencing, usus kecil dan rektum.…
KASIH SAYANG BAPA BERSEMPADAN?
Keadaan ini sedikit sebanyak mungkin dipengaruhi oleh faktor “Gender Streotype”, iaitu lelaki dilihat lebih kasar daripada golongan wanita. Oleh itu, ramai kanak-kanak, malah ada dalam kalangan ibu bapa sendiri yang meletakkan karakter bapa harus mempunyai sifat–sifat sedemikian. Justeru, keadaan ini…
Rawatan Kesuburan Bantu Dapat Anak Kembar?
Bagaimanakah kandungan kembar dua terhasil?Bagaimanakah kandungan kembar dua terhasil?Secara umumnya kehamilan akan terjadi apabila satu telur matang yang dihasilkan oleh kilang telur seseorang wanita bercantum dengan seekor sperma dari pasangannya. Terdapat dua cara di mana kandungan kembar dua (twins) terhasil:…
Awas! Pelampung Leher Adalah ‘Perangkap Maut’ Buat Bayi Anda!
Penglibatan anak kecil dalam aktiviti berenang sejak kecil lagi sememangnya sesuatu yang menarik dan menerujakan kerana ia memberi mereka ruang untuk bergerak bebas dan bereksplorasi. Malah, ada ibu bapa yang membawa bayi berumur lima bulan ke atas untuk mengikuti kelas…
Out with the Blackboards, In with the Computers
Malaysia intends to become a high-income nation by the year 2020, but in order to achieve this, the country needs a steady supply of experts in the fields of Science, Technology, Engineering and Mathematics (STEM). As such, the government and…
Furnishing Children’s Rooms
Kids are constantly growing – from babies to toddlers to tweens and so on. It doesn’t take them too long to outgrow practically anything you buy for them. This includes their bedroom furniture, especially if you were to go for…
