Strategies for Staying on a Healthy Track
Tips from the popular TV show, The Doctors Staying healthy is very challenging for most people. It is not easy to push yourself and do a workout after a long day at work; it is definitely much easier to just…
Green Your Exercise Routine
Due to the generous spread of delicious delicacies available throughout the year and especially during the festive season, gaining weight after the festivities becomes a common grouse. The New York Times verifies this fact, in which it reported that, a…
Banish Premature Skin Aging and Wrinkles – the Natural Way
Whether you’re in your twenties or fifties, seeing fine lines on your faces is quite alarming. For most people, lines could only mean one dreadful thing: Ageing. Even the word “ageing” itself scares a lot of people to death. Women…
Fasting: How Far Can It Help In Weight Loss?
Why do people fast? When the word “fasting” is mentioned, the first thing that comes to mind is either of a religious practice or a way to diet and lose weight. Fasting, in simple definitions, means the abstinence of oneself…
The Enzyme Factor: The Natural Boost for Your Digestive Problems
Do you occasionally experience bloating, gas or indigestion? If you have occasional problems with your digestive tract, you’re not alone. Some of you may lose out on the pleasure of sitting down to a tasty meal because you know the…
Soy – a safe hormone replacement therapy alternative?
Soy and soy products are found everywhere and used daily in our Asian cooking. Soy is often used as alternative to dairy milk for lactose-sensitive people. It’s perfect protein food for vegetarians. As in any wholefoods, soy is not completely…
The Tencel Tale: A Great Story About A Great Clothing Material
In my previous article I wrote about the fact that what is natural may not always be good. I also suggested that what is unnatural can be good. This smacks of hubris. Are humans smarter than Mother Nature? I’m not…
Staying Motivated to Exercise
Well, we’re already almost done with this year. How close are you in achieving your New Year’s resolutions that you set at the beginning of the year? If you’re like many, your resolutions would have been given a rest by…
Doulare Baby Foaming Hair and Body Wash Contest
Contest ends in: [wpcdt-countdown id=”104331″] Formulated with concentrated fruit and vegetable juice all-natural Doulare Baby Foaming Hair and Body Wash has the same pH (6-6.5) as baby ’s skin and gently cleans without irritating skin or eyes. The soothing aroma of…
Secrets to Healthy Grocery Shopping
A celebrated chef shares her experience in choosing healthier food choices at Jaya Grocer While it might not be possible to have a nutritionist on hand at every trip to the market, additional information and knowledgeable staff could help shoppers…
