Saving Our Seafood
It’s Time We Save Our Seafood. According to WWF and MNS, in 40 years we run the risk of not having any seafood to eat, if we continue to consume indiscriminately. That’s because 90 percent of Malaysia’s bottom-dwelling fish stock…
Caring for Your Bust
To us women, breasts are more than just mammary glands providing food source to our babies. Our breasts are our pride and joy. We flaunt them and adorn them with the sexy bras to make them more appealing to the…
Tips on Buying Affordable Organic Groceries
Choosing organic foods can be a pricey proposition. If you think your budget cannot afford 100 percent organic, here are some simple tips on making the most of your ringgit. Make a gradual transition Familiarise yourself with prices and products.…
Squeeze, Hold, Release Your Way to Sexual Health
Have you heard of pelvic floor exercises? You may have learnt about them from your aerobics instructor. Or perhaps your urologist was the one who ordered you to squeeze your butt cheeks together? Maybe your gynae was the one who…
Go Organic: Healthy Body, Healthy Planet
The last two decades, healthy eating and organic foods have become nearly synonymous with consumers’ appetite for better health, and a chance to save the plane. The call has been growning increasingly voracious. But should you go organic? On one…
Preventing Breast Cancer
For so many women, there is no more dreaded disease than breast cancer. Breast cancer elicits fears related to loss of body image and sexuality, surgery, and death. As is the case for most cancers, the exact cause of breast…
Diet, Weight loss, and Common Misconceptions…
In recent years, there has been a great deal of confusion and misconceptions about health and fitness. There is too much information floating around, conflicting opinions, and debates on what constitutes to be right and wrong. This could be a…
MythBUSTers: Can wearing bras cause breast cancer?
Is it merely an urban legend? A controversial study by Singer and Grismaijer in 1995 made history when it was revealed that wearing bras can indeed cause breast cancer. These are their statistical findings: Women who wore bras 24 hours…
Garbage Enzyme: Saving the Earth with your Kitchen Waste
This may come as a surprise, but did you know your garbage waste can actually reduce global warming? What hogwash! Well, can’t blame you. We’ve been warned that garbage is hazardous and poses great risks to the environment if improperly…
Can Your Deodorant Kill You?
If there are two much-dreaded letters, it would be BO – body odour. Everyone would have suffered from it at one time or another, either by being a ‘producer’ of the pungent smell or a recipient of it especially while…
