25 Habits Worth Doing Every Day
Doing something every day is such a powerful way to form a habit and I would recommend you to make a list of Twenty-five (25) habits that are worth doing on a daily basis: 25 Habits to look at which…
Declutter Your Mind, Organise Your Life
We live in a world with many more choices than ever before… and it will continue to get more complex! So how do we manage it all? I’ll share a simple process that will help you streamline and prioritize the…
Positive Charge: Put the Bounce Back In Your Step with These Energy-Boosting Tips
Feeling a little sluggish lately? Perhaps it’s time for you to boost your energy back to the level it once was. Staying healthy is crucial and taking good care of your health requires constant attention. Various studies have indicated that…
12 Healthy Shortcuts: Real World Advice for Living the Healthiest Life Possible
It seems as if people these days are dying at such an early age when they’re supposed to look forward to what life has got to offer for them. Unfortunately, out of these early deaths, there are a number of…
Depressed? It’s time you learn to deal with it!
Lots of people have had their battles with depression… and won! How about you? Depression is a condition that affects hundreds of thousands of people around the world. It affects people of both genders, as well as all races, income,…
Squeaky Clean with Bathing Scrubs
To enhance and complete your bathing experience, you must have at least a few good bath blends as well as facial and body scrubs. For the scrubs, you could either make it yourself at home or buy them from a…
Rev It Up! Reboot Your Metabolism to Melt Your Fat
Did you know that if your metabolism is slow, you are more at risk to be “fat” and unfit compared to other people with faster metabolism? Also, it is a well-known fact that a person’s metabolic rate cannot be calculated…
Beauty Bath: Pamper Yourself from Head to Toe
Have you ever thought that baths serve more purpose other than just to clean yourself? Well, aside from preventing you from having a massively unpleasant body odour, taking a good bath is a great way to restore moisture to your…
Don’t Be So Trashy: Curbing Food Waste
With its people being multi-racial, the country celebrates various festivals almost all year round. Food, a favourite past time of the locals and a key point of interest for visitors, pile high on the tables as a result of gracious…
Throw A GREEN Kids Birthday Party And Help Save Planet Earth
A birthday party is an event that everyone looks forward to, especially as a kid. The good old times when our parents threw us birthday parties with birthday cakes to be shared with friends. There will be games of musical…