Celebrated for its world-class healthcare services by the 2019 International Living Annual Global Retirement Index, Malaysia has invested significantly into its healthcare sector;

We may be familiar with this delicate dried flower as a tea, but in many parts of the world, all parts of the rodelle plants including the leaves, seeds and root are used as food and for medicinal purposes.

Present in many iconic perfumes and beauty products, sandalwood has a long history in ancient cultures for its scent and health benefits. It gives off a deep, woody scent and often smells like a mix of floral,

With an aim to raise awareness of the importance of early detection and cancer treatment during this COVID-19 pandemic, one hospital has embarked on an aptly named campaign “Cancer Won’t Wait”.

What makes a healthy nation that lives well and ages well? Is it their overal lifestyle? The food they eat? A certain social standing? And, how does modern medicine play a part in adding years to one’s life?

Are you looking to improve your overall health and wellness but feeling unsure of where to start? Fitness apps are the perfect solution! Not only do they provide personalized workout plans to help you establish a regular exercise routine, but…

Are you having trouble getting a good night’s sleep? If so, you’re not alone. Many people struggle with getting a good night’s rest due to various reasons such as stress, work, or health conditions. Poor sleep can have negative impacts…

It is coming close to a year for us living with the existence of Covid-19. In the news we see articles implying that society will need to learn to co- exist with Covid-19.

Do you often neglect your neck area during your skincare routine? Are you fed up of trying to conceal your neck because it doesn’t quite match up to your facial skin?

Tuberculosis (TB) is the leading cause of death related to infectious disease worldwide. According to the World Health Organisation (WHO), it was also estimated that TB was responsible