Why Is Rheumatoid Arthritis More Common in Women?
More women suffer from rheumatoid arthritis (RA) than men, according to research published in Arthritis Research and Therapy. RA affects two to three women for every man. Groundbreaking study has showed that DNA genes specific to the X chromosome are…
Anatomy of a First Aid Kit
Don’t know where to start? Let the American Red Cross help you put together a First Aid Kit you can have in your home. A well-stocked first aid kit is a handy thing to have. To be prepared for emergencies:…
Drink THIS First Thing in the Morning
This simple trick can help you detoxify, improve your digestion and boost your metabolism & energy levels You’re bombarded with toxins in today’s modern world… everywhere from the polluted air you breathe, the water you drink, the shampoos and other…
The Healthy Truth About Nasi Lemak
Time Magazine recently published a list of 10 Healthy International Breakfasts and Malaysians everywhere rejoiced because Nasi Lemak made it onto the list. A favourite breakfast (and lunch and dinner!) of many, the article seems to be giving us the…
Healthy Breakfasts: Starting Your Day Off Right
Robert A. Heinlein once said, “One should not attend even the end of the world without a good breakfast.”
Getting Gorgeous Skin: 10 Simple Tips to Get Clear Glowing Skin
Why do we look at the mirror? To appreciate the lovely and unique face we have? How nice if that happens to all of us. Maybe yes, but a more prevalent response may be to pick flaws, like the little…
7 Shocking Truths About Dry Skin
Our skin is the largest organ of the body and serves many purposes other than just covering our flesh. It is the first line of defence against the environment and acts as a pathway for toxin removal via sweating. What…
Oily Scalp: Is there a solution after all?
Where does oily hair start? Despite how or why it happens, oily hair is specifically identified with the overproduction of sebum, a waxy sort of substance actually happening in the body that is intended to keep hair supple, delicate, and…
Understanding Fitness in Today’s World
Often in today’s world, one of the most confusing parts about fitness is the industry itself. Staying up to date, while not necessarily easy, is something that everyone interested in fitness should take the time to do. When you stay…
Rangsang Pengeluaran Susu Ibu
Kebanyakan ibu baru tidak lari daripada berhadapan dengan masalah susu badan tiada, susu tidak keluar atau susu sedikit. Masalah-masalah ini merunsingkan ibu kerana bimbang jika tidak dapat meneruskan penyusuan susu secara eksklusif kepada si manja. Bagaimana untuk mengatasi masalah kurang…