Description: Description The Law of Cause and Effect: An unhealthy lifestyle produces illnesses and disease. Most humans are lacking sufficient water intake to maintain optimum body health! Fact: most people are dehydrated most of their lives! It’s vital to have 8…

Description: Description We are Pioneers in Health Crusading and love sharing with you – our readers and health friends! Soon after you start, the benefits from our health teachings will become amazingly apparent in your life and you will begin enjoying…

Description: Description Bragg Originates Spine Motion Exercises In order to alleviate back problems that arise from structural spine problems, my father Paul C. Bragg originated the Spine Motion Exercises given in this book. These exercises were introduced over 70 years ago.…

Description: Description Many people have some preconceived idea that Apple Cider Vinegar is harmful to the body. However, it is actually the distilled, pasteurized, filtered, malt and synthetic dead vinegars that must be avoided for human consumption! Let us assure you…

Description: Description Today’s scientific research has established that a healthy vegetarian diet can play a major role in preventing disease and achieving optimal health and longevity. There are great health benefits for those who choose to follow a vegetarian lifestyle. Vegetarianism…

Description: Description Excerpt from Chapter 4: Smoking  A Deadly Habit With all these nearly inescapable health hazards, smog, etc, in the world to overcome, it’s incredible that millions of people harm their lungs even more by inhaling deadly tobacco smoke into…

Description: Description Fasting is the key which unlocks Mother Nature’s storehouse of energy. It reaches every cell in the body, the inner organs and generates the Life Forces. No one can do it for you! It’s a personal duty that only…

Description: Description Keep Your Cardiovascular System Healthy & Fit At Any Age Suppose a magician suddenly appeared before you and promised you a marvelous machine which could run itself, direct itself, repair itself, perform remarkable mental and physical feats…and would last…

Description: Description Perfect Balance or No Balance If foot function is impaired, then balance will be difficult. You will tire in a short time and even sometimes in minutes can suffer leg pains. Observe what happens: at once the inner side…