12 Ways To Lose Weight While You Zzzzzzz!
If you thought sleeping and losing weight were each other’s nemesis, think again! Under the right circumstances, sleeping may help you lose weight more effectively than any fad diet!
Capture Your Festive Spirit with These 8 Christmas Mall Decorations in Selangor!
Tis the season to be jolly! Shopping malls are decked out in the most gorgeous, festive Christmas decorations as Christmas approaches. Inviting everyone to the malls, these decorations bring joy to visitors and light up their festive spirit. Take the…
Join Nestlé’s Harvest Gourmet’s #HGEatGoodChallenge!
Harvest Gourmet, Nestlé Malaysia’s plant-based food brand, is launching the #HGEatGoodChallenge today to advocate healthier and more sustainable diets amongst Malaysians, in collaboration with BookDoc. Globally, communities are becoming more environmentally and health-conscious. This leads to an increasing number of…
Top 6 Best Child Insurance Plans in Malaysia
Prenatal insurance is important because it helps to cover the cost of medical care for expectant mothers during pregnancy and childbirth. Pregnancy and childbirth can be expensive, with costs ranging from routine prenatal care and delivery to complications that may…
What You Should Know About Tuberculosis (TB)
Tuberculosis (TB) is the leading cause of death related to infectious disease worldwide. According to the World Health Organisation (WHO), it was also estimated that TB was responsible
Kidney Health: Important Self-Care Message
It’s no secret by now that kidney diseases are silent killers. Having damaged kidneys will badly affect the quality of one’s life. If your kidneys fail to function properly,
Is It Safe to Get the Covid-19 Vaccine While Pregnant?
Since news about the development of the COVID-19 vaccine has been the front-page splashed, it has prompted abundant questions on its safety during pregnancy and lactation.
The Basics of Skin Health Everyone Should Know About
Our skin is the body’s largest organ. Its functions include protecting us from infection, regulating our body temperature and enabling us to feel heat, cold, pain, soft touch,
Cancer Treatment Options: Complementary vs Traditional
The terms “alternative,” “complementary,” and “lifestyle” medicine are used to describe many kinds of products, practices, and treatments that are not part of standard or traditional medicine.
Nothing Miniscule about the Nutrients in Microgreens
Microgreens are the seedlings of edible vegetables or herbs and they have become increasingly popular not only in the culinary scene, but in the world of science and nutrition as well.
