Sipping to a Slimmer You
Well, let us admit it; “weight loss” is the biggest dream when it comes to body maintenance. With each passing year, achieving body goals has become an intermittent challenge, even harder, and more so intimidating with colleagues uploading pictures of…
Heart Tests – When Do You Need to Have One?
What is heart test? And who needs to do heart test? Well, the answer is, if one leads a healthy life-style, probably no need to do heart test. There are many types of heart test, all with pros and cons.…
Young and Dangerous: Heart disease when you’re fit and healthy
Most sudden cardiac cases are related to an underlying cardiac condition, most commonly ischemic heart disease “heart attack related” or myocardial and structural related conditions. Sudden cardiac death (SCD) has been estimated to be responsible for around one million deaths…
Kehebatan Otak Kanan
Dari segi kapisiti kemampuan otak, otak kanan mempunyai 90% berbanding otak kiri 10 -12%. Fungsi utama otak kanan adalah mengawal bahagian tubuh kita terutamanya bahagian kiri badan seperti saraf sensori dan pergerakan tubuh serta kesedaran akan anggota tubuh. Selain itu,…
The TOP Penang Vouchers Worth RM366
Contest Ends In: [wpcdt-countdown id=”78560″] Win 5x adults and 5x children tickets/vouchers to The TOP Penang worth RM366 per pair! Each winner will receive: – Cash voucher worth RM10 x 2 – Fun pass (1 adult + 1 child) –…
Impingement Syndrome and Rotator Cuff Tear
Pain in the shoulder joint can come from many structures around the joint but the most common problem occur in a narrow space between the bone of the shoulder. Between this space lies the rotator cuff and it bursa. Rotator…
Can Stretch Marks Be Removed?
Stretch marks, or striae, are lines found on the skin that develops because of the tissue right below tear due to over-stretching or rapid expansion. Stretch marks are usually associated with a temporary increase in weight from bodybuilding and other…
The Wellness Revolution: Global Wellpreneaurs Set To Create Positive Social Change
The wellness industry is booming. Why? Because the majority of the first world’s population is suffering the effects of stress, techno toxins and blind living. However, the recent injection of digital marketing has developed the cohesion of a community of…
Oats: Health In A Bowl
Oat (Avena sativa) is a type of grain. Oats are eaten by people in the form of rolled oats, oatmeal, oat milk, oat bran and oat flour. Oats require processing before they can be consumed by humans. They have an…
Beat the Bloat
‘How do you measure beauty?’ The general answer would be an angel face and devil figure. While an angel face is more difficult to define since ‘beauty is in the eye of beholder’, a devil figure is more objective, since…
