11 Bad Habits That Make Your Hair Thinner
Hair loss and thinning are amongst the most common hair problems. In many cases, lifestyle changes and habits are the major causes behind these issues. The strength of the hair fibres can be affected by factors varying from the food…
Breaking Down the 5 Biggest Hair Myths
If you’re like most women, you probably consider your hair your best accessory—so it’s no wonder that you’d go to great lengths to keep it in top shape. But are some of your most common beauty rituals actually doing more…
6 Simple Ways to Save on Plastic
Have you ever wondered how much of your household waste is plastic? When you stop and think about it, it can be a shocking amount, from shopping bags to bottles to reams of film wrap. Is it all really necessary?…
8 Simple Steps to a Smaller Carbon Footprint
Reducing your impact on the environment can sound like quite a daunting prospect but every journey starts with a small step in the right direction. What if the first step leads to another, then another? What if we all took…
Adakah Si Manja Selamat?
Cara untuk pastikan anak anda selamat di dalam perjalanan Kadangkala, kita juga mendengar kes kematian kanak-kanak yang disebabkan oleh pengembungan beg udara. Berkali-kali telah terbukti bahawa kanak-kanak di dalam kenderaan cenderung untuk terdedah kepada kecederaan yang ketara dalam kemalangan kereta,…
Listen to Your Feet: 10 Subtle Signs of Disease
Thyroid disease, heart disease, diabetes, and even some cancers are all quite easily detected from a few simple signs your feet can give you. Read on to find out how your feet can give you a self diagnosis, and book…
Orthotics for Healthy Feet
Foot orthoses are specially designed shoe inserts that help support the feet and correct any imbalances. To tell us more about them is Dato’ Dr. Edmund Lee, PhD, Certified Orthotist and Prosthetist. What are Orthotics? What does an Orthotist do?…
IBD and IBS – Do You Know the Difference?
Although they both sound similar, they are in fact very different. IBD is the acronym for inflammatory bowel disease whereas IBS is irritable bowel syndrome. IBD is much rarer than IBS. One in five people has IBS, but only about…
Skin care, stress and your skin
Good skin care is extremely important to everyone regardless of age, ethnicity or gender. Good skin care and practice should be practised from young to keep your skin healthy at all times. For those who are too busy for intensive…
10 Skincare Tips to Keep You Looking Smooth and Supple
Good skincare not only assures a healthy and glowing skin but also delays the skin’s ageing process and keeps skin disorders at bay. Here are some skincare tips to keep the skin smooth and supple and make a fresh start…
