Fitness Facts
There are all kinds of fitness fads and fitness practices available today. Many people form their fitness knowledge based on the teachings of an individual expert or guru. This can be very helpful in forming a core fitness philosophy; however,…
Childproof Your Hotel Room
Vacationing with your family has got to be one of life’s prized blessings, for it spells fun times and great memories. When there are little children in the picture, safety measures have to be taken though to prevent possible hazards.…
Snack On This, My Child
Parents of toddlers know all too well that when the hunger pangs strike, there had better be some snacks at hand or a meltdown is what you might get! It’s natural for little ones to get all cranky and hungry…
The Good Green Floret
Bursting with flavour and boasting a myriad of essential nutrients, broccoli has always been known as a powerful pregnancy superfood. The cruciferous vegetable from the Brassica family is said to originate from Italy and became popular in the 17th or…
Ear Infection in Babies
If your little one seems to be crying for no reason, or appears to be in pain or discomfort, an ear infection may be the cause. Ear infections are very common in babies and it is quite easy to confuse…
Baby Development Guide (0-36 Months)
From the time they are born, babies tend to grow at an unbelievable rate, both physically and mentally. Parents have to keep in mind though, that no two babies are exactly alike and some babies may just develop at their…
Ask Our Experts: Grandmothers and Early Education
I am a mother of two young children ages three and a half years old and 7 months old. My older son takes after me, a Malaysian Chinese where else my youngest, also a boy, resembles his father who is…
Cycle On, Carlos
If you have always thought of taking up cycling but were too busy to do so, let a busy executive like Carlos, who hails from Portugal, stir you in the right direction. Carlos, a Technical Advisor at the manufacturer of…
Your Perineum: Not As Obscure As You Might Think
The perineum is the area of skin and muscle found between the vagina and anus. During pregnancy and childbirth, this area undergoes a certain degree of tension and trauma. It plays a role in childbirth and makes it possible for…
The Basics of Economical Parenting
As costs of living spiral and essential items, including baby stuff show bigger price tags than ever before, more and more parents are trying to look for ways to cut down on costs and spending. Here, we bring to you…