Breast is Best
Breast milk is truly, nature’s gift for every child. It is specially designed to cater for all a baby’s nutritional needs in the first six months of life. For maximum benefits, breastfeeding should be initiated soon after the birth of…
Easier Breathing Through Cleaner Indoor Air
Clean indoor air is just as important as outdoor air and parents of asthmatic children know all too well how important it is to keep the air quality at home at its best. Here are some pointers on how to…
Challenges of the Pregnant Working Mum
Pregnant and working? We applaud you! For some women, especially those who are lucky enough to not suffer from any form of pregnancy sickness, working is one way to wait out the nine months while still generating an income. There…
An Apple A Day…
An apple a day, keeps the doctors away. Such is the importance of nutrients for the body and since apples are believed to be rich in essential nutrients, hence the saying. Apples contain several health benefits for pregnant women too.…
The Dad Who Rocks the Cradle
It goes without saying that becoming a father will affect one’s lifestyle in many ways. Getting involved in childcare from the very start will surely be more fruitful for the new dad than just waiting for his wife to spend…
Understanding Your Child’s Digestive Health
Digestive health is crucial for the optimum development of young children and is actually the very basis of a human’s overall health. Disruption in a body’s ability to digest food properly means that no matter what a child eats, less…
You’ve Got To Move It, Mama!
No matter how worn out you feel a little exercise is beneficial, even for pregnant women. Unless you’re ordered by your doctor to go on a bed rest for health reasons, being too sedentary while you’re pregnant isn’t good for…
Ask Our Experts: Vitamins
}I would like to inquire about the issue of vitamin deficiency, especially in children. I do not allow my three year old to spend a lot of time under the sun due to skin cancer concerns, but I make sure…
The Importance of Crawling
Crawling is an immensely beneficial milestone in a baby’s development journey. It not only helps develop the strength of the baby, but also develops the baby’s sense of balance and equilibrium. A crawling baby is also homing his or her…
How I Got My Groove Back: A Parent’s Perspective
Three years and two children. Oh wait, let me set that straight. Three years, two children and a million struggles! Struggles in the form of breastfeeding issues, picky eaters, sleep deprivation (on my part), health issues like the flu, food…
