You’ve Got To Move It, Mama!
No matter how worn out you feel a little exercise is beneficial, even for pregnant women. Unless you’re ordered by your doctor to go on a bed rest for health reasons, being too sedentary while you’re pregnant isn’t good for…
Ask Our Experts: Vitamins
}I would like to inquire about the issue of vitamin deficiency, especially in children. I do not allow my three year old to spend a lot of time under the sun due to skin cancer concerns, but I make sure…
The Importance of Crawling
Crawling is an immensely beneficial milestone in a baby’s development journey. It not only helps develop the strength of the baby, but also develops the baby’s sense of balance and equilibrium. A crawling baby is also homing his or her…
How I Got My Groove Back: A Parent’s Perspective
Three years and two children. Oh wait, let me set that straight. Three years, two children and a million struggles! Struggles in the form of breastfeeding issues, picky eaters, sleep deprivation (on my part), health issues like the flu, food…
Keep Calm and Deal with Your Crying Baby
Babies cry and adults, especially parents, are programmed to respond to crying babies. Many a times, an inconsolable baby can make the calmest of adults lose their cool. It’s one of the more difficult things that new parents have to…
Ask Our Experts: Toddlers
I worry about my two-year-old son’s lack of interest in toys and over-interest in TV programs. It has come to the point where it doesn’t even matter what program is on TV, even boring documentaries seem more interesting to him…
Happy New Mum: Postpartum Care
Right after a woman gives birth, her body goes through a postpartum period which lasts up to eight weeks. Postpartum care is crucial during this period to ensure that the new mum’s vulnerable body does not run into any health…
Ask Our Experts: Playschool
“I have heard from many of my friends that sending my two-year old daughter off to a good playschool will help her to overcome the social anxiety of attending kindergarten and primary school in the future. Is there any truth…
Baby Blues: Signs You Might Have It
Due to the sudden hormonal and chemical unrest that take place in your body after childbirth, many women experience a form of depression often called the ‘baby blues’, which tends to occur during the first few weeks after giving birth.…
21 Things Every Man Should Know About Pregnancy and Fatherhood
Your journey into fatherhood begins as soon as you successfully impregnate your partner. From then on, prepare for the ride of your life, for this is what it’s all about – The good, the bad, the unbelievable, the exciting and…