Jumping In Muddy Puddles: A Parent’s Perspective
The phrase technology savvy is an understatement when it comes to my two and a half year old toddler, Kirtu. At her young age, she is adept at scrolling for her favourite nursery rhymes and animated series on YouTube, has…
Weaning Ways: The Best Solid Foods for Your Infant
At around six months old, babies will have to be weaned off their solely milk diets and begin consuming solid food. This is because milk alone will not be enough to meet their developmental needs. So, in addition to milk,…
A Healthy Child is a Happy Child
No parent can deny the anxiety and heartache of seeing their child down with a flu or cough. Still, as sure as the mercury drops, it seems like there is no avoiding viruses that make their rounds through homes and…
Laughter: The Essence of a Joyful Life
It might not be an easy concept to grip, especially during times of sadness or conflict, but a decent sense of humor can always help you see the lighter side of things and help you sail through life a whole…
Weight Loss and Perimenopause
Are you having sudden hot flashes and sleeping problems? Do you find your mood swings getting out of control? Is your menstrual cycle not consistent? If these things are worrying you, it is time to ask yourself… What Is It?…
The Link Between Stress and Inability to Conceive
If you’re having a hard time getting pregnant, you may hear this statement being repeated to you: “Stop stressing about it!”. Although this can feel insulting, there’s a kernel of truth to it, for stress CAN interfere with conception. Stress…
Ear Infection in Babies
Does your baby seem to be crying for no reason? Ear infection may be the cause. Ear infections are very common in babies and it is quite easy to confuse all that crying and fussing for colic or some other…
Are You Accidentally Sabotaging Your Own Pregnancy Health?
No doubt, every pregnant mum wants to be in the best of health throughout her pregnancy. Still, have you ever wondered, especially when you think that you’re doing everything right, why are you still feel poorly at times? Find out…
The Hospital Bag Checklist
Once you’re well into your 36th week of pregnancy, it will be a good idea to make sure your hospital bag is packed and ready. If you’re a first-timer, it’ll be of no surprise if you’re clueless on what should…
Is Menopause Weight Gain Inevitable?
As you age, you may discover that maintaining your normal weight has become a difficult process. In fact, a lot of women gain weight in their 50s when they reach the menopause transition. Menopause weight gain isn’t inevitable, however. It…