Pregnancy is accompanied by complex physical and physiological changes, which may have an adverse effect on oral well-being. When the baby comes along, oral health is just as important for the both of you. Read on for tips on maintaining…

Preschoolers are smarter than you think – that is why math and science are important subjects for this age group. Learn how to make it fun and interesting for them. Mathematics and science are subjects that older children must learn.…

Coconut oil is termed as a “miracle” food because of its health and beauty benefits. Its countless advantages make it an amazing substitute of many cooking oils on the shelf. Coconut oil is a good anti-fungal, anti-bacterial and anti-viral agent.…

Immediately after birth and after the first few days and weeks of her life, your newborn will receive a series of health assessments to ensure everything is okay with her. Right after he is born, your newborn baby will go…

Don’t be alarmed if you suddenly have an insatiable hunger for foods you won’t normally eat. Pregnancy cravings are a normal part of life during those nine months. Here’s how to work with it to your advantage. Sour plum. Cheesy…

Eczema is generally an itchy rash that appears as red patches on your baby’s skin. Learn about baby eczema and how you can soothe your baby when she is suffering from this very uncomfortable skin condition. An estimated 10% to…

BAD FATS Saturated fats Bottom line is, the fewer the better. Less than 7 percent of your daily fat calories should come from saturated fats. Cut back on saturated fats by avoiding dairy items (milk, cheese, yogurt, etc) that are…

Though stereotypes are dissolving with each generation, there are some that persist – in part, because they are based on real differences between men and women. While some women can and do achieve the upper body strength of some (even…

The aspect of fitness that most people miss is the easy part. First we have to define what fitness is. Fitness is the maintenance of the human body so that it functions with a minimum of disease, difficulty and breakdown.…

Acne is a very common skin condition which usually starts at puberty. It normally starts as blackheads and whiteheads then progress to red spots as well as pus filled spots. In some patients, the red spots can be very big…