Crystal Therapy- Healing With Gemstones (Part 2)
If you think that crystals are nothing more than rock beneath our feet, you are wrong. As modern medicine is failing to give the desired results to mankind, more and more people are now turning to alternative healing methods. One…
Superfoods: Banana
Banana: A wonderfully sweet, creamy delight A remarkable fruit. The fruit of wise men. A perfect food. These are few claims that have been made with regards to the humble banana. The banana is mentioned for the first time in…
5 Questions on Organic Farming
Is organic farming a niche fad, or is the way of the future? There are many advocates who claim that the environmental, nutritional and health benefits of this type of farming makes it the preferred method of farming. Others believe…
Ways to Lose Weight Without Dieting
Losing weight doesn’t come without a price. But that does not mean it should be difficult. Try the following stealth tricks to take off those pounds. Set A Timer This is one of the top habits for slimming down without…
Qi: Energy Through Qigong Meridians Nourishes Your Body, Mind & Spirit
There is a subtle yet potent energy system circulating in our body which in the traditional Chinese medicine is recognised as Qi or Chi – loosely translated as ‘breaths.’ The Japanese named it ‘Ki,’ while in Indian medicine, it is…
The Danger of (Too Much) SALT In Your Diet
We Malaysians have a love for salt. Or is that true? To start with, there was at least one such report by a global action group (World Action On Salt and Health) that estimated that an average Malaysian takes at…
Asthma Can Be Controlled
Asthma affects almost 10 to 13 percent of the total population of this country. That’s more than three million people. As for children, roughly one in 10 is an asthmatic. Everyday many suffer severe symptoms – debilitating breathlessness, coughing and…
Bad Diet Attitudes to Avoid At All Cost
Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slip-ups where you ate a slice of pie that was…
Skin Diseases, Moisturisers & More
Natural Health had an interesting Q & A session with Dr. Koh Chuan Keng, President of the Dermatological Society of Malaysia after his exclusive presentation titled “Sensitive, Compromised Skin: Role of Adjunctive Skincare Products” at Cetaphil new product launch recently.…
Cow Stuff and Culture In Healthful Eating
Finding the magic way to health and longevity is a major quest in our society. We think about it, read about it, write about it with frightening frequency. Yet we are not really willing to do what it takes, because…
