Stress and the lack of sleep plague the lives of many of us. There are endless deadlines and expectations at the office, only to be replaced with commitments and more expectations upon arrival at home. Even children are not spared…

Asians typically don’t like the sun. While the Westerners are too happy to stretch out on the beach with a book and get a tan, we seek cover for dear life. Trips to sunny places are always ‘protected’ by a…

Food is the web of life. We need food in the same way that a car needs petrol or fuel. Every day we need to eat, and there really are lots of reasons to eat – the taste, social engagements,…

You can easily go green in your daily lives at home and at the workplace. With patience and practice, you can even make a habit out of it where green living becomes a part of your everyday life. Start today…

Contest ends in: [wpcdt-countdown id=”103870″] Oliferin Antholive is a premium Olive based formula, coupled with three anthocyanin-rich berry extracts – Elderberry, Chokeberry and Bilberry to strengthen the immune system in its fight against invaders. We have 3 units to give…

Congratulations to all the reviewers for Thursday Plantation Tea Tree Oil, Signature Market Walnut Trail Mix, Healthy Nut Mix, Signature Market Chia Seed, Roasted Pistachio in Shell Salted, Mini Me Mini Set, Avene Thermal Spring Water, Centifolia Bebe Products and Doulare Shower Gel for Mom. We…

Although the International World Water Day is only celebrated once a year, the crucial importance of water goes beyond any designated date. Water footprint All human activities use water: drinking, cooking, washing, but also and mostly, for producing food, paper,…

Girls spend effort and money on their crowning glory, wanting to look good in shiny, lustrous hair. They buy specialty shampoos and creams to treat their hair and scalp conditions, apply conditioners to prevent fizzy hair and keep the shape…

Botanically they belong to the family Dioscoreaceae; of genus Dioscorea where there are several hundred species in existence. Although yam is similar in appearance to sweet potato; but not at all related to it. Yam has been cultivated since 50,000…

Thirst, hunger and sleep are basic human needs that are tangible and easily resolved. But how do we cope with stress and anxiety? Problems at work, an unhappy marriage or money matters are some issues that can wreak havoc with…