20 Soul Activities That Get You In Touch with Yourself
How well do you really know yourself? When we first meet someone or we are in a new environment, questions related to who we are usually the first to be asked. Take for instance those online sites with profiles asking…
Easy Eco-Friendly Checklist To Go Green At Your Workplace
More companies work toward being environmentally friendly as it is reckoned to save them more money and not to mention less clutter around the office! The old classic Go Green slogan is no longer 3Rs but 5Rs: Reuse, Reduce, Reuse,…
10 Painkiller Side Effects You Should Know!
You take it when you’re experiencing a toothache, headache, migraines, severe pain after an operation or minor surgery and even during childbirth. Painkillers are a commonly administered drug that primarily relieves pain. Some can be bought over the counter while…
New MILO® with Whole Grain Cereal: Breakfast drink of champions that is light yet power-packed
The morning struggle is real, but MILO® with Whole Grain Cereal is set to charge up Malaysians with the right start that is light but fully loaded to take on the day. With 25% more cereal1 and high in fibre,…
A Helping Hand For Millennial Parents – Kao Extends The “Welcome To My Modern Parenthood” Campaign For Another Exciting Year
PETALING JAYA, 4 April – KAO Malaysia officially announced the launch of this year’s anticipated “Welcome to My Modern Parenthood” campaign at 1 Utama Shopping Centre. Initiated in 2016, the first parenting campaign in Malaysia is back to emphasize the…
Baby Showers: To Go Or Not To Go?
So you have been trying to conceive for quite a while now but it just hasn’t happened. Yet you keep receiving these baby shower invites from friends, relatives and colleagues. It would seem that everyone is expecting their bundles of…
What To Avoid When Expecting
Once you’re pregnant, it can feel like everyone suddenly has an opinion on what you can or can’t do. “Don’t touch cats, it’s bad luck!” your friends recommend. “Drink this herbal soup, it will make sure the baby is healthy!”…
Fuel For Fitness: Fluids First
Body fluid level is an important component of keeping it in top condition for best performance. As a person exercises, the internal body temperature rises. That triggers the body to release internal fluid to the outside through millions of sweat…
9 Foods to Prevent a Stroke
In a landmark study involving thousands of women, called the Nurses Health Study, consuming more whole grains, fruits, vegetables, and fish – the same foods that guard against so many other diseases – lowered stroke risk by 30 per cent…
10 Ways You Can Help Dad with Healthy Aging
He was most probably your first man in shining armour. He took you to school, made sure your grades were always good, stared at boys or girls who tried to flirt with you, told you to get a job but…
