Lung health isn’t something we think of much, but nevertheless, the health of our lungs is vital for our overall health. Our lungs are self-cleaning organs. Bad habits such as smoking can damage our lung health. After the lungs have…

Walking seems to be such a simple, everyday thing whereby most of us don’t really appreciate its power to heal so many of our little health issues – physical or emotional. Yes, walking can do wonders for you, inside and…

We all love our kids. When they want something, especially if it’s a food or drink, we tend to oblige, sometimes even when we know that what they want isn’t good for them. Cake, ice-cream, sodas – how can we…

The four main parenting styles include the following: authoritarian, authoritative, permissive, and uninvolved. Each is different and they reap different results too. In this article, we discuss the uninvolved parenting style, which can be just as damaging as authoritative as…

        Interview with Suresh Pragasam Regional General Manager, South East Asia Mundipharma Pharmaceuticals Interview with Dr Murtaza Qasuri SEA Medical Head, Medical Director for Malaysia and Singapore, Mundipharma Pharmaceuticals   We are currently experiencing one of the…

Shell Malaysia demonstrates their support and care for the nation’s frontliners during this fight against COVID-19 through a series of outreach initiatives aimed to lessen the worries and challenges faced by our Malaysian heroes. Essential items such as hand sanitizers,…

Our crowning glory sometimes don’t make us feel all that glorious, what with all the abuse it goes through. We could, after all, be subjecting it to heat, air-conditioning, wind, dust, etc. It’s time to start some major fixing, and…

Growing up with allergies can take a toll on a child. There can be endless sneezing, runny nostrils, red, watery eyes, and even skin rashes to endure. That’s not the kind of life anyone would want for their children, that’s…

Newborns and babies will cry – a lot! They’ll cry when they are hungry, they’ll cry when their diaper gets too uncomfortable and needs to be changed, they’ll even cry because they miss you and simply want to be carried!…

Facial rollers and gua sha stones seem to be a trend among anti-aging enthusiasts today. In fact, the whole thing is taking us by storm and they seem to be popping up everywhere, with price tags ranging from below RM10…