In our fast-paced, technology-driven world, it’s easy to feel overwhelmed and disconnected from ourselves. The stresses of daily life can take their toll, leaving us mentally exhausted and physically tense. That’s where the transformative power of the spa comes in.…

Massage is a well-known therapy for overall wellness as well as for addressing a plethora of health issues. Not everyone has the luxury of making their way to a massage centre or spa for a well-deserved session, for many individuals…

To enhance and complete your bathing experience, you must have at least a few good bath blends as well as facial and body scrubs. For the scrubs, you could either make it yourself at home or buy them from a…

Have you ever thought that baths serve more purpose other than just to clean yourself? Well, aside from preventing you from having a massively unpleasant body odour, taking a good bath is a great way to restore moisture to your…

Tips for Getting the Most From Your Massage Whether you are new to massage or an experienced spa-goer, there are things you can do to get the most from your massage. Do not eat a heavy meal or drink alcohol…

What can be more soothing and rejuvenating than a visit to the spa to ease away tension and stress? Now with the year nearing a close, how about giving your body and mind a well-deserved pampering? Natural Health takes a…

What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain and improve range of motion. Assist with shorter, easier labour for expectant mothers and…

Time for a Massage? Take a break this holiday. Relax your body and mind with a well-deserved massage. If you have been putting it off for sometime, wouldn’t this holiday be the best time to pamper yourself with massage? You…

My mother and I have heard lots of good things about Club Med Cherating over the years — from the glorious beaches to the legendary Club Med hospitality. So when the opportunity came to stay at the hotel came about,…

By Ariel Chew Nestled within the bustling Old Klang Road and just a short drive away from Pearl Point Shopping Mall and Mid Valley Megamall, Poise Organic Wellness Studio is a relaxing spot to head to after a hectic work…