Ditch The Itch!
Dealing with diaper rash is part and parcel of childcare, especially in the first year or so of your child’s life. It is not an indication of being a negligent parent in any way. No parent is unfamiliar with the…
Confinement: Local theories and best practices
Confinement is an Asian traditional “quarantine” practice for new moms, aimed at helping them recover from the rigours of pregnancy and labour. In Malaysia, all three main ethnic races – Chinese, Indian and Malay – exercise confinement according to their…
Straight from the Doctor: HFMD and Juvenile Arthritis explained
Smart Parenting caught up with Dr Cham Wen Tarng, Consultant Paediatrician and Rheumatology Paediatrician of Sunway Medical Centre for a Q & A session on the subjects of Hand, Foot and Mouth disease (HFMD), as well as Juvenile Arthritis for…
Strong & Healthy: Boost Your Child’s Immunity
In normal everyday living conditions, an average child is exposed to an array of germs and viruses which may make him sick. Unfortunately though, getting sick as a child is nothing more than one of life’s ‘job description’! By successfully…
Pregnant & Smoking? Stop now!
Pregnancy is a joyous yet delicate period in a woman’s life, which is why stomping out a detrimental habit such as smoking is paramount when one is pregnant. If you happen to be pregnant and are still smoking, this article…
After-Birth Allure: Get It And Keep It!
You may be a new mom, or just had another baby – we’re guessing you might not be feeling your best due to the sheer exhaustion of giving birth. What we don’t want though, is for you to fall into…
Could You Be Sabotaging Your Own Pregnancy Health?
Every pregnant woman would surely want to be in the best of health throughout her pregnancy. Still, have you ever wondered why you seem to feel poorly at times? Find out how you might be responsible for some of the…
The Healthy Vegetarian Mama
During pregnancy, your need for nutrients will increase. For example, you will require more calcium, more protein, and more folic acid for the growth and development of your baby. Contrary to popular belief though, a baby can still receive the…
Look Good & Feel Great: Pregnancy Wellness Diet Plan
While health and vitality is important to everyone, when you’re pregnant, they take on a whole new meaning, for you are embarking on the job of providing the best nutrition for your unborn baby via your body. Apart from that,…
Baby & Toddler Nutrition
Early nutrition plays an integral role in keeping your little children healthy and free from diseases. A child with a strong, healthy body will experience optimum growth and development and of course, lead a happier, more productive life as an…