Dry brushing your skin is an excellent way to clean and take care of your body. Brushing helps combat and prevent illness, increase energy and circulation, and recover from injuries.

Cracked heels can result from any number of reasons. Ill fitting shoes, microbial infection of calluses, simply standing too much, or even a nutrient deficiency are all possible culprits.

Living a healthy lifestyle is almost like a new religion these days, with more and more individuals investing time and money into maintaining their health through working out and paying more attention to what they consume.

Question: What are some of the thoughts that are going through your head right now? Chances are that many of your thoughts that actively run through your mind everyday,

Green apple has long been recognized as one of the healthiest fruits. It is innately packed with a variety of essential nutrients such as proteins, vitamins, minerals and fibers. Let’s see what else these green gems from nature have in…

As we ease back into a “new normal”, online shopping has become an essential part of our lives – even beauty products can be purchased and delivered directly to our doorsteps, without the need to leave the house. Beautela was…

ageLOC® LumiSpa® iO allows you to pair with  Nu Skin Vera®  app  providing you with customised treatment options, intelligent coaching, skin care routine tracking, and more. Nu Skin, a global leader in premium-quality beauty and wellness products, launches the brand…

If you are currently in an exercise programme, kudos to you! An appropriate and effective workout programme should focus on consistency while slowly progressing each week to drive the results you wish to see and feel.

Being happy and upbeat despite negative circumstances is not something that’s easy to wrap your head around. Then again, if you really think about it, there are times when things are going really great for you,

Kidney disease is known as a deadly, silent killer for the reason that there are hardly any indications of the conditions until it’s too late and it becomes severe. It is a serious health issue and is linked to other…