A diet that has recently gained popularity, the GOLO diet is designed based on getting insulin under control. Does it really help us to lose weight effectively? Here’s a closer look at this weight loss plan.

Osteoporosis is a bone disease characterized by reduced bone density (bone mass) and disruption of microarchitecture. As bones become more porous and fragile, the risk of fracture is greatly increased.

Early detection of breast cancer will save more lives. This is why your annual mammogram is important. However, the accuracy of your mammography is highly crucial as well. This is where 3D mammography comes in.

Autoimmune arthritis denotes various types of arthritis or inflammation of the joints caused by a person’s immune system that attacks his/her own joints.

Albert Szent-Györgyi, the winner of the 1937 Nobel Prize in Medicine famously said that “in every culture and in every medical tradition before ours, healing was accomplished by moving energy.”

We all have dry patches in our skin, especially when the season is dry and cold. We tend to not pay that much attention to this problem. However, dry skin patches on our face ruin your complexion.

Dry brushing your skin is an excellent way to clean and take care of your body. Brushing helps combat and prevent illness, increase energy and circulation, and recover from injuries.

Cracked heels can result from any number of reasons. Ill fitting shoes, microbial infection of calluses, simply standing too much, or even a nutrient deficiency are all possible culprits.

Living a healthy lifestyle is almost like a new religion these days, with more and more individuals investing time and money into maintaining their health through working out and paying more attention to what they consume.

Question: What are some of the thoughts that are going through your head right now? Chances are that many of your thoughts that actively run through your mind everyday,