Just because we must stay at home during the pandemic, that doesn’t mean it needs to be indoors all the time. It’s important to get a little bit of sunshine every day –

Your lungs are part of a complex system, expanding and relaxing thousands of times each day to bring in oxygen and send out carbon dioxide. Lung diseases can happen when there are problems in any part of this system.

In Malaysia, the most recent National Health and Morbidity Survey 2019 has shown that 1 in 5 people in Malaysia had diabetes (approximately 3.9 million people). Unfortunately, about half of these people do not know that are afflicted with this…

A strong immune system is the key to staying healthy and preventing illnesses. One of the best ways to improve your body’s immunity is a healthy diet that includes a variety of nutrient-dense foods.

A diet that has recently gained popularity, the GOLO diet is designed based on getting insulin under control. Does it really help us to lose weight effectively? Here’s a closer look at this weight loss plan.

Osteoporosis is a bone disease characterized by reduced bone density (bone mass) and disruption of microarchitecture. As bones become more porous and fragile, the risk of fracture is greatly increased.

Early detection of breast cancer will save more lives. This is why your annual mammogram is important. However, the accuracy of your mammography is highly crucial as well. This is where 3D mammography comes in.

Autoimmune arthritis denotes various types of arthritis or inflammation of the joints caused by a person’s immune system that attacks his/her own joints.

Albert Szent-Györgyi, the winner of the 1937 Nobel Prize in Medicine famously said that “in every culture and in every medical tradition before ours, healing was accomplished by moving energy.”

We all have dry patches in our skin, especially when the season is dry and cold. We tend to not pay that much attention to this problem. However, dry skin patches on our face ruin your complexion.