Everything you need to know about the Zika Virus
History Recently we were shocked by an outbreak in Southern America with a ‘new’ strain of mosquito borne virus called Zika virus. The fact is Zika virus is not something new. It has been recognised and identified first in 1948…
Linola: Good News for Rough, Dry, Cracked and Sensitive Skin
It is evident from the overwhelming array of products catering to dry and very dry skin in supermarket and pharmacy shelves that the masses are in dire need of a solution for dry skin. Beginning this month, Malaysians will meet…
Supercharge Your Sexual Performance
Dr Amir Farid Isahak on what to expect at his Male Sexual Health & Sexual Qigong Class – from unblocking your sexual energy to what makes you a better man on bed. What is Sexual Qigong? Basically, sexual qigong has…
8 Ways to Stay Healthy During a Heatwave
Scorching. Blistering. Melting. If you live in the South East Asian region, you’re probably all too familiar with the spike in temperatures over the past few years. More and more people are falling ill and there have been reported cases…
Weight loss and how it relates to your second brain – your gut
An interview with hypnotherapist Hiro Koo about the importance of good sleep.
Finding The Right Vitamins For Your Age
It is clear there is a reason why all expert nutritionists recommend paying attention to the daily intake of vitamins. And it is also a fact that vitamins play a crucial part in maintaining a healthy and normally functioning body.…
12 Nutrient Deficiencies that can make you sick
A nutritional deficiency occurs when the body doesn’t absorb the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. What are Nutritional Deficiencies? The body requires many different vitamins and minerals that are crucial for…
7 Home Remedies for Glowing Skin
Feeling a little oily? Or perhaps your skin is dry and cracked? Here are some natural home remedies that you can use to get radiant and spotless skin. 1. Lemon: A product with many great properties and a common ingredient…
12 Simple Steps to Smooth Skin
When you consider your monthly breakouts, sun damage and a few fine lines, most of us feel like smooth skin is out of our reach. However, skincare experts disagree. By making 12 simple changes to your beauty regimen, you could…
Feeling the Burn
How can you reduce the chances of getting skin cancer?
