Aging Skin – Skin Care to Avoid Wrinkles
Skin ageing and wrinkles are a person’s two worst enemies. Although there is little one can do to prevent these tell-tale signs of ageing, there are ways to delay their appearance. Skin begins the ageing process almost from the moment…
Are Malaysians Healthy?
Close to 70% feel their health has worsened over the last 5 years 61% want to lose a substantial 8.5 kgs but they are not doing enough to reach their goals Malaysians desire to do more, and welcome guidance and…
Heart Tests – When Do You Need to Have One?
What is heart test? And who needs to do heart test? Well, the answer is, if one leads a healthy life-style, probably no need to do heart test. There are many types of heart test, all with pros and cons.…
Young and Dangerous: Heart disease when you’re fit and healthy
Most sudden cardiac cases are related to an underlying cardiac condition, most commonly ischemic heart disease “heart attack related” or myocardial and structural related conditions. Sudden cardiac death (SCD) has been estimated to be responsible for around one million deaths…
Impingement Syndrome and Rotator Cuff Tear
Pain in the shoulder joint can come from many structures around the joint but the most common problem occur in a narrow space between the bone of the shoulder. Between this space lies the rotator cuff and it bursa. Rotator…
Can Stretch Marks Be Removed?
Stretch marks, or striae, are lines found on the skin that develops because of the tissue right below tear due to over-stretching or rapid expansion. Stretch marks are usually associated with a temporary increase in weight from bodybuilding and other…
The Wellness Revolution: Global Wellpreneaurs Set To Create Positive Social Change
The wellness industry is booming. Why? Because the majority of the first world’s population is suffering the effects of stress, techno toxins and blind living. However, the recent injection of digital marketing has developed the cohesion of a community of…
Oats: Health In A Bowl
Oat (Avena sativa) is a type of grain. Oats are eaten by people in the form of rolled oats, oatmeal, oat milk, oat bran and oat flour. Oats require processing before they can be consumed by humans. They have an…
Beat the Bloat
‘How do you measure beauty?’ The general answer would be an angel face and devil figure. While an angel face is more difficult to define since ‘beauty is in the eye of beholder’, a devil figure is more objective, since…
Candida Skin Infection: Are All Women At Risk?
Unlike popular belief, Candida is not a microorganism that parasites in your skin – it already exists there naturally. It is when too many of these microorganisms develop in your body that it manifests on your skin as a yeast…
