Quit Like a Champ!
The Effects & Science of Smoking Most smokers recognise the health risks associated with smoking. Many smokers would like to quit to prevent further damage to their health, but the World Health Organization (WHO) estimates that less than 5% of…
Oral Health: The Mouth-Body Connection
Did You Know That Your Dental Hygiene Is Linked to Your Overall Health? In the past decade, a new field of study has seen an increasing interest in the medical world and that is the connection between oral health and…
Say Hello To Radiant Skin With Nutox Renewing Treatment
Ask any woman what her ultimate skin goal is and her answer would usually be “youthful, flawless radiance”. Consumer research reveals Malaysian women aspire to achieve natural beauty, which can be defined as having skin that is radiant and fresh; and…
Building up flexibility with 3 new stretching exercises
Flexibility training involves performing a series of exercises that help maximise range of motion and muscle stability. The benefits are improved blood flow in the muscles and lower risk of injury. There are three basic types of stretching exercises that…
Pap Smears and Mamograms – Why are they important?
Cancer is a disease of cells. It will grow or multiply abnormally into a tumour. Those do not spread to other part of the body is benign tumour but some maybe precancerous and can turn into cancerous in future if…
Breast Cancer… Are you at risk?
Incidence of cancer is rising yearly, and today, among women, breast cancer is the commonest cancer. A risk factor is anything that affects your chance of getting a disease, such as cancer. Different cancers have different risk factors. For example,…
Natural Remedies to Boost Fertility in Men and Women
Many women believe that fate plays a part in fertility. In Malaysia, 71% of women believe that infertility is “God’s will”, and 42% attribute it to “bad luck”. In fact, according to the statistics provided by Ministry of Women, Community…
Identifying Extreme Hair Loss Conditions
Extreme hair loss happens when you are losing clumps of hair at a time leaving bald patches where the hair refuses to grow back. This type of extreme hair loss normally occurs due to a scalp disease or other types…
11 Bad Habits That Make Your Hair Thinner
Hair loss and thinning are amongst the most common hair problems. In many cases, lifestyle changes and habits are the major causes behind these issues. The strength of the hair fibres can be affected by factors varying from the food…
Breaking Down the 5 Biggest Hair Myths
If you’re like most women, you probably consider your hair your best accessory—so it’s no wonder that you’d go to great lengths to keep it in top shape. But are some of your most common beauty rituals actually doing more…
