The national Academy of Sciences has established that choline is important in the diet because lecithin is a fat soluble substance called a phospholipid, is composed of choline and inositol, and is found in all living cells, It is a major component of cell membranes, which regulates the nutrients entering and exiting the cell.

Lecithin is also converted into acetylcholine in your body, which is a substance that helps in maintaining healthy body.

• Each serving provides 3.1g of choline rich lecithin, including 468mg of phosphatidylcholine and 282mg of phosphatidylinositol
• Naturally sourced from soybeans