Details:

High in protein, High in Fiber, plant sourced Omega-3. Lignan. Promotes bowel movement, regulates cholesterol and maintains cardiovascular.

Ingredients:

Oatmeal, flaxseed, non GMO soybean, embryo rice, wheat, barley, millet, black bean, lentil, black glutinous rice, green bean, brown sugar, black sesame, oat, phyillium husk, soy lecithin & rock salt.

How to Use:

Add into hot water and consume directly or mix well with soy milk, milk, oatmeal drink or oats. Not suitable for people with gluten sensitivity.