Top 10 Pre & Post Natal Massage Centers for New Moms in Klang Valley

Pregnancy and childbirth are incredible journeys, but they can also be physically demanding. New moms definitely deserve a moment of tranquility and self-care. If you’re a new or expecting mom in the Klang Valley seeking relief from pregnancy aches or postpartum recovery, consider pre- and postnatal massage. These specialised therapies offer numerous benefits, including pain relief, stress reduction, improved circulation, and better sleep. Prenatal massage is safe throughout pregnancy, while postnatal massage is ideal for new moms (even after a caesarean delivery, once fully healed). Here are our recommendations of the top 10 pre- and post-natal massage centers in Klang Valley where you can experience the transformative power of touch.

BaliAyu Spa

Baliayu Spa Sanctuary was established in 2006 with a first outlet in Bangsar. Balinese massage therapy specialises in detox and lymphatic treatments in addition to the muscle relaxation benefit of a general massage. Their highly skilled masseuses use first rate aromatic essences combined with a top quality olive oil base to deliver a holistic health experience. For prenatal massages, their experienced masseuse apply gentle flowing strokes, kneading, and light pressure, with a special focus on the legs, back, and shoulders. Postnatal massages would typically entail a womb and lactation massage and oils to aid healing after birth.

Prenatal massage is recommended twice a week to improve circulation and relieve fatigue. Postnatal massage is beneficial for relaxation, stress reduction, and pain relief. Both treatments are available at all Baliayu Spa Sanctuary locations throughout Klang Valley.

Location: Bangsar, Paradigm Mall, Hartamas Shopping Centre
Website: https://www.spamalaysia.com.my/product/pre-post-natal-treatment/

Ozmosis Wellness Spa

If you’re looking for a comprehensive postnatal massage in KL, Ozmosis Spa has got you covered. Their Post-Natal Massage goes beyond just relaxation. It focuses on reducing water retention, helping you achieve a more toned physique after birth. It also supports breastfeeding as the massage techniques can help with breast engorgement, making breastfeeding a smoother experience. After the healing massage, new moms will experience faster womb recovery, making them feel stronger and healthier. For moms struggling with sleepless nights, this massage can bring on that much-needed rest.

Location: The Ascott Kuala Lumpur, 22nd Floor, Ascott Hotel & Residence, Jalan Pinang, 50450 Kuala Lumpur
Website: ozmosis.com.my

The Ruumah Spa & Confinement

The Ruumah Spa specialises in confinement (urut pantang), prenatal, and general massage therapy. They combine traditional Malay techniques with modern research for exceptional results. For your convenience, they offer mobile spa services at affordable prices.

Their services include postnatal massage, lactation massage, tummy binding (bengkung), body compresses (tungku), vaginal steaming (tangas), and herbal baths. They also partner with early childhood specialists and psychologists to support new mothers with education and stress management during the confinement period.

Location: S-1-23A & R-3-12, Emporis Mall, Persiaran Surian, Kota Damansara, 47810 Petaling Jaya, Selangor
Website: https://theruumahspa.com/

Reviving Beauty Lab

Reviving Beauty Lab is a professional confinement care service that combines traditional Indian methods with healthy nutrition for optimal postnatal care. They have a team of experienced confinement ladies who are breastfeeding-friendly and aim to make confinement days memorable.

In addition to confinement services, they offer facials, massages, as well as homemade confinement kits. They also offer housecalls for customers to enjoy a relaxing massage experience with music and a massage bed. Reviving Holistic Postnatal Care aims to make the first month of parenthood a memorable experience.

Location: Jalan Resak 1/KS7, Bandar Botanik, 41200 Klang, Selangor
Website: https://reviving-beauty-lab.business.site/

Tanamera Wellness Spa Centre

Tanamera Wellness Centers are full-service wellness centers that offer Malaysian-inspired spa treatments, focusing on prenatal and postnatal services. The founders and team have developed a complete Spa range based on tropical herbs and essences, with an emphasis on traditional Malay treatment. Today, many local and global 5-star spas and resorts practice Tanamera Traditional Malaysian beauty and wellness rituals, which are still considered unique compared to Balinese and Thai spa treatments.

Tanamera Prenatal massage is a gentle and noninvasive approach that focuses on the needs of the mother-to-be. It relieves the aches and pains of pregnancy and nurtures and gives emotional support to mommies-to-be. The massage therapist may use deeper pressure in certain areas, but the overall pressure may be lighter than what it is for non-expecting customers.

For postpartum moms, Tanamera’s treatment would include the abdominal binder, made from unbleached cotton. It provides firm control of the abdominal area after childbirth, eliminating flabby bellies, and preventing backaches by supporting the pelvis and back.

Location: https://tanameraspa.com.my/locations/
Website: https://www.tanameraspa.com.my/

Spa Premere Home Visit Prenatal & Postnatal Massage

With over 28 years since its establishment, Spa Premere offers a range of prenatal and postnatal therapeutic massages, mummy consultation, herbal healing, and lactation consultation, with a focus on both physical and mental rejuvenation. The founder, Madam Prem’s extensive experience ensures that the mother is in the best possible hands, and they are committed to providing the highest level of care to support every step of the journey. Her advice on postpartum care and her kind presence make the journey as a new mother more manageable. The massages helps the customer to recover quickly and are highly recommended for expecting and new moms.

Location: Home visit massage serving Selangor (Contact number: 018-7942426)
Website: https://www.facebook.com/Premere/

Urban Retreat Spa

Urban Retreat Spa’s prenatal and postnatal massages cater to the unique needs of expectant and postpartum mothers and are offered in individual, low bed rooms. The spa offers two forms of postnatal massage: lymph detox massage using ginger oil to remove wind and water retention, and Siam herbal healing using warm compresses to relieve muscle tension and aches. Benefits include stress reduction, pain relief in the lower back, hips, and legs, reduced swelling through better circulation, improved sleep quality, and reduced discomfort. Both massage types will enable mothers to enjoy their rejuvenation and healing after giving birth.

Location: 1 Mont Kiara, 163 Retail Park, The Curve, KL East Mall, Bukit Jalil.
Website: https://urbanretreatspa.my/

Bonda Haven

Bondahaven is a serene facility that offers pre- and postnatal massages and lactation consultations for mothers. They use a blend of conventional and contemporary techniques to leave mothers feeling revitalised and ready to resume their motherly responsibilities.

Their Peaceful Pregnancy Massage focuses on addressing key aching muscles of the changing body, aiming to improve circulation and reduce water retention. The Signature Breastfeeding Massage combines traditional and modern techniques to target lactation acupressure points, activate mammary glands, and enhance the release of oxytocin hormones. This therapeutic technique boosts breast milk production and flow, uplifting moods. Nusantara Post-Natal Rituals revive and restore the health of the post-natal body inside out with traditional, safe, and all-natural treatments featuring aromatic and healing tropical herbs.

The Prenatal Bar, recommended from 13 to 37 weeks of pregnancy, is a signature massage safely executed by trained and certified physiotherapists using essential oils curated for pregnant moms.

Location: No 2-3, 3rd Floor, Jln Puteri 2A/2, Bandar Puteri Bangi, 43000 Kajang, Selangor.
Website: https://bondahaven.com/

snooze Wellness On-Demand

Snooze® is a mobile wellness company that offers postnatal massages to improve blood flow, fluid retention, hormone circulation, and milk supply. The company recognises the importance of postnatal care for mothers in the first 40 days after birth. Snooze also provides prenatal massages to reduce swelling and increase lymph circulation. Their therapists employ gentle techniques to ensure the safety and well-being of both the mother and baby. The massages help reduce stress, muscle joint aches, and swelling in the neck, back, shoulders, legs, and abs. Snooze’s lactation massage will also help maintain good milk flow and reduce breast pain.

Location: Serving Klang Valley (Contact number: +60173003370)
Website: https://www.snooze.my/

Adruja Spa

Adruja Spa offers traditional Kelantanese postnatal massages and remedies to help moms recover faster. Moms can choose from basic and comprehensive packages to suit their needs. They currently only accept appointments for their their mobile spa services and are not available for walk-ins.

Adruja Postnatal Care & Spa’s well-trained therapists specialise in spa and confinement care. Their wholistic pre- and postnatal treatments promise to restore your vitality and physical condition in no time at all.

Location: Selangor & Kuala Lumpur only (Mobile Spa services) WhatsApp for inquiries: 011-6553 1688
Website: https://www.instagram.com/adrujapantang/