7 Reasons to Add Water Guava to Your Diet
As Asians, you’d think that each and every one of us would be familiar with the water guava, a fruit that is easily available nationwide. In reality, not all of us know much about it, or even fancy it!
Cherries: More Than Just Seasonal Sweet Treats!
Anyone who loves cherries would know that you can’t get them all year around. When they are in season, however, they tend to be on the more pricey side compared to our local fruits, but in this article,
5 Main Reasons (Besides Pregnancy) For Missing A Period
Without a doubt, pregnancy would be the first thing to come to mind when we speak of missed periods. Other than being pregnant, could there be any other reasons why a woman’s menstrual cycle may go haywire? Let’s find out!
Skin Issues that May Rob You of Healthy Skin
Is your skin itchy, broken out, or covered in a rash or strange spots? Skin inflammation, changes in texture or colour, and spots may result from infection, a chronic skin condition, or contact with an allergen or irritant.
7 Things You Need to Know About Lumps Around the Areola
A lump on the areola, or area around the nipple, can occur in both males and females. A lump can be a local infection that may or may not be related to the underlying breast tissue.
When Heat Causes Ill Health
When it comes to the effects of heat on our health, most of us think of foods that are too heaty, for example, or mild conditions such as heat rashes, an unwanted tan, etc. On a more serious level,
The Undisputed Benefits Of Rock Salt For The Human Body
Rock salt, recognised as the purest form of salt is unprocessed and raw, devoid of environmental pollutants and chemical components. It is a superior salt, rich in trace elements required by the body including potassium,
A Dozen Rice Varieties to Know and Try
Rice is a staple food in many countries around the world, including Malaysia. We may be familiar with the usual white rice, the pleasant-smelling jasmine rice, or even the healthier brown rice option, but did you know that there are…
Worry No More: These Health Myths About Corn Are Busted!
There have been so many negative press about corn in the past that even if you’re not particularly savvy about food and nutrition, there’s bound to be some doubt when it comes to the health benefits of corn, if any.
Fingers & Toes Your Nail Health Matters, and Here’s Why!
Our fingernails as well as toenails may seem insignificant, but they do play a few good roles in our lives. The main function of our nails is to shield the fingertip as well as the tips of our toes from…
