The thyroid gland is located just in front of the voice box, in the neck. It produces two hormones, Thyroxine (T4) and Triiodothyronine (T3). These hormones are essential for proper cell development, for heat production and to maintain metabolism in…

More women suffer from rheumatoid arthritis (RA) than men, according to research published in Arthritis Research and Therapy. RA affects two to three women for every man. Groundbreaking study has showed that DNA genes specific to the X chromosome are…

Here's your chance to win one of two units of Samsung Anti-Tangle Turbine Vacuum Cleaner worth RM829!

Malaysians can now say goodbye to physically removing tangled hair stands and dust from their cleaning tools with their hands!

Don’t know where to start? Let the American Red Cross help you put together a First Aid Kit you can have in your home. A well-stocked first aid kit is a handy thing to have. To be prepared for emergencies:…

Congratulations to our contest winners (28 Jul to 2 Aug)!

This simple trick can help you detoxify, improve your digestion and boost your metabolism & energy levels You’re bombarded with toxins in today’s modern world… everywhere from the polluted air you breathe, the water you drink, the shampoos and other…

Time Magazine recently published a list of 10 Healthy International Breakfasts and Malaysians everywhere rejoiced because Nasi Lemak made it onto the list. A favourite breakfast (and lunch and dinner!) of many, the article seems to be giving us the…

belVita Breakfast Biscuits Launches New Banana & Oats Flavour. New variation to supplement the healthy lifestyle of today’s urbanites.

Robert A. Heinlein once said, “One should not attend even the end of the world without a good breakfast.”