10 Ways to Build Better Bones
Many people become aware of issues related to weak bones at later stages in life as and when they arise. A better option would be to take peremptory and precautionary measures right from teenage years to ensure that bones stay…
Searching for the Fountain of Youth -6 Secrets to Look Younger
The legends say that somewhere in a faraway place, hidden from the eyes of passers-by, lies a magical spring that has the amazing power to restore the youth in anyone drinking from it or bathing in it. Writers from all…
Happy, Healthy Breasts
In this month, it would be worthwhile to understand the various ways of keeping your breast healthy and attractive. Several factors affect the health and beauty of breasts such as adopting healthy food habits to choosing the right bra. Here…
Portion Sizes: Eating Less for Bigger Results
Smaller portion sizes really are a great weight loss tip. There are actually many things which you need to get right in order to lose weight, it’s all about eating the right things and getting enough daily exercise but portion…
YWCA Promotes Awareness On Healthy Lifestyle Among Women
On September 20, members of the Young Women’s Christian Association (YWCA), as well as the public, spent an evening to assess health checkup and also discussed healthy lifestyle and risk factors for heart disease at the YWCA Centre in Petaling…
10 Common Childhood Illnesses and How to Treat Them
When children work and play together in groups, this environment provides an opportunity for the spread of a number of common childhood diseases that can be passed on from one child to the next. Some of the common illnesses that…
5 Tips For a Greener Electric Bill
The GO GREEN wave is back At the turn of this century, we had the solar energy fad. For a while, solar panels sprung upon rooftops and the solar energy sector had a brisk time, but the trend did not…
Healthy Eating Around the World
Every country has its unique and interesting culture of food – cuisines and tastes, eating habits, food related customs and traditions, celebrations and festivals surrounding food, myths and folklore. Senior dietitian Victoria Taylor of British Heart Foundation thinks that there…
Boosting Your Bones
Dealing with Osteoporosis Effectively A common misperception is that bones are hard but lifeless structures that support and protect the body, much like what concrete pillars are to a building. The truth is that bones are active living tissue; with…
Where Does E-Waste End Up?
Managing mobile phone and computer recycling State-of-the-art electronic gadgets are nifty to own, but they bring headache once they have reached the end-of-life stage or the novelty has worn off. Is Apple to be blamed for the e-waste surge? There…
