Enjoy Eco-friendly Holidays In Malaysia With These 5 Green Getaways.
The year-end holidays are not far away. Many holiday-goers envision of visiting some far away exotic places, if given a chance. For a change, how about finding some hidden gems right here in Malaysia in the form of eco-friendly getaways?…
Your Secret To Happiness At Every Age
“Most people are about as happy as they make up their minds to be.” Abraham Lincoln How to find happiness in life? It’s a question that has been around a long time. But personally, I don’t think we have to…
Diabetes: The Basics
Everybody knows that the global epidemic hitting us hard at the moment is diabetes. Diabetes Mellitus is a very common metabolic disorder. This refers to the way our bodies use digested food for energy and growth. Most of what we…
Saving Our Sharks
If sharks fin soup is served purely for traditional reasons, then shouldn’t we also bind our daughter’s feet and agree to arrange marriages as well? The fact is – traditions were not designed to jeopardise the existence of an entire…
Work-Life Balance: Reclaim Control of Your Life
Are you overscheduled and overstressed? With today’s busy schedules you’re not alone. Research suggests that people are experiencing a time squeeze, particularly women, and demographic trends suggest that this is not going to go away. Just as you budget how…
Beware of Electro Magnetic Radiation (EMR)
“I am very comfortable with my new smartphone. It makes my job much easier. I always keep it with me, even when sleeping. I sleep with the fine music from my phone, and wake up to the musical alarm. It’s…
Should You Go Organic?
To help you change your mindset or even take the giant leap forward in practicing an organic lifestyle, we spoke to a few people who are directly involved in the organic food business. We threw a couple of questions on…
Saving Our Seafood
It’s Time We Save Our Seafood. According to WWF and MNS, in 40 years we run the risk of not having any seafood to eat, if we continue to consume indiscriminately. That’s because 90 percent of Malaysia’s bottom-dwelling fish stock…
Caring for Your Bust
To us women, breasts are more than just mammary glands providing food source to our babies. Our breasts are our pride and joy. We flaunt them and adorn them with the sexy bras to make them more appealing to the…
Powerfoods: Avocado
The avocado (Persea gratissima or Persea americana) gets its name from the Latin American Nahuatl word ahuacatl meaning “testicle,” an obvious reference to the shape of the fruit. It was discovered in Mexico approximately 291 B.C. It is classified in…
