10 Lifestyle changes to combat acne
Acne cannot be tackled by just skincare alone. Unhealthy lifestyles can lead to physical and mental stress which will be revealed on the face in tiny red spots. Therefore, practise healthier habits in addition to beauty regimen that you will…
12 Steps to Healthy Holidays
With the end of the year approaching, there is bound to be a lot of eating, drinking and travelling to coincide with the festivities and the New Year. After all, that is what holidays are about – rewarding yourself for…
Simple Moves to Beat Holiday Weight Gain
The year-end holidays are just around the corner. And if you’re like many out there, chances are you’ll busy partying and having lots of fun. And in that fun, food is always the unavoidable centre of attraction. Mistake one –…
Powerfoods: Sweet Potato
Sweet potato Sweet potato (Ipomoea batatas) is one of the oldest vegetables known to mankind. Scientists believe that sweet potato was domesticated thousands of years ago in Central America. After his first voyage to the Americas in 1492, Christopher Columbus…
Probiotics for Healthy Bacteria
Have you ever heard of the word “probiotics” before? If it sounds alien to you, probiotics are simply healthy bacteria that could benefit its host tremendously, unlike the bad bacteria that we commonly know of. According to Tracy Olgeaty Gensler,…
Infection Protection: Eating for healthy immune function
Inside your body there is an amazing protection mechanism called the immune system. The immune system is made up of a network of special cells, proteins, tissues, and organs that work together to protect the body. It is designed to…
Contest Winners Announcement (13 – 19 Oct)
Congratulations to all the reviewers for Nutriva Tiger Boost Contest, Avene XeraCalm A.D Lipid-Replenishing Cleansing Oil, BabyOrganix Buzz Shield Cream, Bausch and Lomb Biotrue Multi-purpose Solution and Friso Gold Step 4 Milk Powder. We will deliver the prizes within 2…
How To Make A 2 Ingredient Ice Cream Easily
Do you have any plan with your kids? Well, why don’t you bring your kids to the kitchen and make homemade ice cream? Trust me, it’s so much easy to do and you don’t need any ice cream maker machine.…
Royal Bird’s Nest 4 in 1 White Coffee Contest
Contest ends in: [wpcdt-countdown id=”104937″] Made with the best quality coffee beans & processed by highest technology by the international class manufacturer. Royal Bird’s Nest 4 in 1 Bird’s Nest White Coffee provides you the best of coffee & the…
10 Thrifty Ways to Spend Less on an Organic Lifestyle
Not many people are used to the idea of going organic due to several reasons, which include understanding what organic food is all about, the expensive price tag, the rarity of organic food sold at grocery stores and picking out…