Optimum Nutrition Serious Mass, Chocolate, 12lbs
Effective, bad mixability
This was my first bag of weight gainer that i purchased, the result is sure and very depend on individual absorption and the surplus u added to your macro. I take half serving on the first 2 week and a full serving the following week. It did well in increasing lean mass for a hardgainer like me. But the mixabiliy for this product is not so good. Taste so far is ok.
Optimum Nutrition Micronized Creatine Powder, Unflavored, 600g
Good in improve strength
The loading stage for the first week, i used to maintain 10-15gram of dosage every day, then i tend to use it 5g daily for the maintaining stage. Optimum nutrition creatine is the quality product and i can feel the difference in my strength start from 2 week. I'd usually mixed it with some high GI carbohydrate for better absorption.
Mutant Mass, Cookies & Cream, 15lbs
Bad
This stuff made me feel recurrently bloated and it taste terrible. Chocolate hazzelnut is too sweet and terrible, after i consuming half serving of this mass gainer, it make me feel bloated and hard to consume the next meal